Discover why doing nothing might be the most important thing you do today. In this honest episode of The Thoughtful Advocate, host Elizabeth Teo shares her powerful realization about rest, productivity, and motherhood after both her 11 month old son Ace and herself fell ill.

Learn how to recognize when your baby is sick (even without a fever), navigate the challenges of caring for a sick infant under one year old, and why our cultural expectations around productivity are fundamentally flawed. Elizabeth breaks down the signs parents should watch for, shares practical tips for managing childhood illness, and reveals why asking for help isn't weakness but wisdom.

This episode tackles important topics including:

• Early signs of illness in babies who can't communicate
• How to care for a sick infant under 12 months
• Breaking free from toxic productivity culture
• The importance of rest in healing and recovery
• Overcoming cultural stigma around asking for help
• Building a supportive partnership in parenthood
• Self care for exhausted mothers

Perfect for new parents, working mothers, and anyone struggling to give themselves permission to rest. If you're burnt out, overwhelmed, or constantly pushing through exhaustion, this episode will change how you think about productivity forever.

Parenting an 11 month old taught me that preparation saves you from midnight pharmacy runs. In this episode, I share the baby essentials that genuinely saved us when my son got his first real fever, including medications to stock ahead, thermometer tips, and safe sleep strategies. Learn what actually works for sick babies under 1 year old, how to handle fevers without panicking, and why having multiple diaper stations changes everything. I also talk about the reality of asking for help (when our nanny quit), splitting parenting shifts to prevent burnout, and why convenience isn't laziness with a newborn. Plus, real talk about breastfeeding struggles, postpartum support, and building your village before you desperately need it. Whether you're preparing for your first baby or deep in the trenches of early parenthood, these practical tips will help you feel more prepared and less alone. Perfect for expecting parents, new moms, and anyone navigating the first year with a baby.

Topics covered: baby fever management, Tylenol for infants, newborn essentials checklist, postpartum depression prevention, equal parenting, baby shower registry must-haves, breastfeeding tips, formula feeding, partner support, working mom survival

Discover how to save hundreds on baby clothes with Facebook Marketplace finds! In this episode, Elizabeth shares her incredible $10 baby bundle haul and reveals the best frugal parenting tips for dressing your little one without breaking the bank. Plus, get practical advice for traveling with an 11 month old, including what to pack (and what to skip), airport survival strategies, and making family vacations work on a budget. From formula and diaper travel hacks to pool day adventures in Florida, learn how to give your baby amazing experiences while staying financially smart. Perfect for expecting parents, new moms and dads, and anyone navigating parenthood in today's economy. Subscribe for more budget friendly parenting tips and real talk about raising babies without overspending!

Keywords: Facebook Marketplace baby clothes, budget parenting tips, flying with baby, frugal mom hacks, baby travel tips, save money on baby clothes, secondhand baby items, parenting on a budget, baby clothing haul, affordable parenting