After six cups of java, I jumped on a podcast with my amazing wife, and we dove deep into why parenting is never easy, why we sometimes pour from an empty cup, how struggles have made our marriage stronger, and what’s really causing parental burnout. I hope this encourages parents to see that being tired is, in fact, a badge of honor.

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I sit down with DJ Envy, host of the world-famous show The Breakfast Club, and his amazing wife of 24 years. RaaShaun and Gia Casey are parents to six children and bring a wealth of wisdom and experience when it comes to parenting. We talk about everything from raising kids in the digital age to growing up in the '90s, guiding our children, marriage, and of course, I had to ask their Top 5 Emcees! Don’t miss this episode!

Order their new book, Real Life, Real Family: A Guide to Raising Empowered Children

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I welcome the founders of Desert Plunge, Matt and Brie. They have an inspiring story of how cold plunging changed their lives and how they plan on inspiring the world. We discuss sobriety, anxiety, and the challenging but rewarding side of entrepreneurship. Hope you enjoy this amazing episode!

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We've entered the world of youth sports, spoken openly about what honesty should look like in marriage, and shared the reality of financial planning in our lives. This might be my favorite episode yet—we lay it all out in this one. Hope you enjoy!

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Our family vacation to Florida, how my wife initially felt about my decision to get sober, current sobriety statistics, and teaching our children to have empathy to bullies.

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5 ways we avoided divorce after kids, date nights, remembering our sweet nanas, and more!

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Embracing your weirdness, the "to do" list can wait, tangible memories and more in this short but meaningful episode!

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What does it mean to raise yourself again? How much screen time should we allow our kids? And what do we do when we mess up? All of this and more in this episode! Hope you enjoy!

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Enter code: tireddadpod for 15% off at tireddad.com

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