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The Truth About Fear and How to Outgrow It

The Truth About Fear and How to Outgrow It

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Fear does not disappear. You learn how to rise above it.In this episode, Megan Alexandria shares the honest truth about fear. what it feels like in your body. how it shows up as procrastination, perfectionism, silence, or overthinking. and how faith, neuroscience, and self-awareness work together to help you grow beyond it.Megan walks through the moments that forced her to face fear with honesty. She explains how trauma responses affect decision-making. why fear gets louder before breakthrough. and how courage shows up in small, steady actions taken while your body is still shaking.You will learn how to breathe through tension, reassure your mind, and take one next step toward the person you are becoming.If you have ever felt hesitant, anxious, or held back by fear, this episode will help you understand what is happening inside you and what you can do next.Inside this episode:• what fear feels like in the body• fear disguised as procrastination and perfectionism• trauma responses and the nervous system• how faith and neuroscience work together• what courage looks like when you do not feel ready• how to stop letting fear make decisionsIf this episode supports you, share it with someone who needs it. Becoming is a journey, and you do not have to walk it alone.

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