The Tweak This Week - Fall 2025 - Week 9
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
The Tweak This Week - Fall 2025 - Week 9
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Join Gina and Program Manager Kim as they break down and dig into the tweak we see in week 9 of The Livy Method.
The Tweak This Week? Food Plan Revamp
In this episode, Gina and Kim explore the deeper layers of resistance as they walk the Livy Community through the latest Food Plan Revamp. They unpack why resistance isn’t a red flag, it’s actually a sign you’re working through old patterns and levelling up. From the purpose behind this week’s tweak to how protein and fat help keep hunger stable, they highlight how each small shift can bring massive clarity. It’s not about overhauling everything; it’s about leaning in, noticing what’s coming up, and building stronger awareness in the process.
You can find the full video hosted at:
https://www.facebook.com/groups/livymethodspring2025
To learn more about The Livy Method, visit livymethod.com
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