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The Unbusy Mom - take your time back strategies for business moms

The Unbusy Mom - take your time back strategies for business moms

Auteur(s): Alyssa Wolff - Work/Life Balance Coach for Business Moms
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À propos de cet audio

How does getting 20 hours back a week sound?


Mom life is easy for me. And by the way, I’m working from home (plus homeschooling!) with 5 kids.


Ready to give yourself permission to quit?

✅ You feel like you’re up to your eyeballs in to-do lists

✅ You’ve got more things scheduled on your calendar than you’ve ever seen

✅ Your kids need more time than you’ve currently got (for homework & playing with them after school)

✅ Your plans for date night are getting pushed last minute (or snoozed till next week – again)

✅ You can’t even fathom taking a two-hour break in the middle of the day (because if you stop, the house might literally burn down)

✅ You can’t remember the last time you got a pedicure (because you’re too busy taking care of everyone except yourself)


It’s time to escape the never-ending cycle of “there goes my lunch break” meetings, “turn around by Friday” projects, & “hang on I’m almost done” answers to your kids….


And swap that for working less, snuggling your kids, and putting "me time" back on your calendar.


Listen - I’ve been a work-at-home entrepreneur for 5+ years, with 5 kids at home with me (all day every day), with podcasts to record and client calls to take - and I’m still getting 3 hours of free time a day.


My genius is showing you what you SHOULDN’T be doing - ‘cause you’re right, you can’t do it all.


And it’s time for you to stop creating unnecessary pressure in your role as mom, entrepreneur, and all-around high achiever.


Here’s your new “work from home freedom” plan….

✔ Give yourself the workouts, journaling, and hobby time you need every single day

✔ Spend more time cuddling your kids, less time cleaning up after them

✔ Shut off the work brain and be fully present as a mom

✔ Deep work for hours (guilt-free) as you scale your business

✔ Up your revenue, not your hours


Ready to turn down the pressure valve on your time management?


➡️ Need to banish the pressure from your business to-do list? In this exclusive podcast series, I break down how to get 3-5 hours back for yourself every day. Grab the feed here: https://colossal-motivator-2652.ck.page/24b0417f6a


➡️ Ready to work less, snuggle your kids, and put "me time" back on your calendar? Let’s redo your CEO schedule so you can hit your priorities every day in your business, mom life, and goals list. Book your High Achiever Reset session here: https://yourunbusylife.com/intensive/


➡️ Want to close up shop each day, feeling satisfied as the mom AND the high performer? Book a Take Your Time Back VIP Package with me when your biz needs you to free up 20+ hours a week as a work-from-home entrepreneur. https://yourunbusylife.com/time-vip/

© 2025 The Unbusy Mom - take your time back strategies for business moms
Développement personnel Gestion et leadership Réussite Économie
Épisodes
  • Anti-self development hack: how to AVOID working on your patterns.
    Sep 4 2025

    You’re battling the same sneaky story that your brain likes to tell you - that it’s your fault for not being gracious enough and understanding enough and reframing your frustration with your team….

    Newsflash: you aren’t supposed to be resenting anything in your ideal everyday life! That’s a red flag that something’s wrong.

    So why are you sitting there, stewing in your own “should I say something to my content VA or should I let it blow over again” juices, instead of tweaking your workflows to stop this problem in the first place?

    Here’s my sneaky UN-self-development hack....

    You’ve got this!

    Alyssa

    Love your daily life again as a work-at-home mom: https://yourunbusylife.com/

    Subscribe to your weekly Mompreneur Life Made Easy!

    And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

    How does 20 hours back per week sound?

    ‘Cause there’s no need to flirt with burnout to hold both the high achiever & the present mom identity.

    Just book your
    High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

    Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

    Voir plus Voir moins
    5 min
  • Which is better: morning selfcare or getting a head start on your business to-do list?
    Sep 2 2025

    You’re already sold on morning routines, but which is better - knocking out 5 chores before the kids get up, or using your precious quiet hours to pour into yourself?

    Because you know you need to schedule in your personal recharge time on the daily, and morning’s one of the easiest times to actually guarantee it….

    (Aka, win-win for your scheduling process….)

    But should you ACTUALLY be doing it? Right then and there?

    Because it's not going to work too well to cram both into your morning.

    Which means you've got to choose.

    You’ve got this!

    Alyssa

    Love your daily life as a work-at-home mom: https://yourunbusylife.com/

    Subscribe to your weekly Mompreneur Life Made Easy!

    And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

    How does 20 hours back per week sound?

    ‘Cause there’s no need to flirt with burnout to hold both the high achiever & the present mom identity.

    Just book your
    High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

    Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

    Voir plus Voir moins
    4 min
  • Smarter Not Harder Ep. 8: Your pending Trello cards aren’t overwhelming you. It’s actually THIS.
    Aug 28 2025

    Because it’s not your to-do list’s fault. It’s yours.

    If you’re not confident that you can knock out everything on that to-do list, and you’re tying yourself up in knots about it, that’s a “you” issue.

    Listen - your task list does not have the ability to burden you. (From Allie Casazza.)

    It’s how you think about it that’s affecting you.

    You’ve got this!

    Alyssa

    Love your daily life again as a work-at-home mom: https://yourunbusylife.com/

    Subscribe to your weekly Mompreneur Life Made Easy!

    And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

    How does 20 hours back per week sound?

    ‘Cause there’s no need to flirt with burnout to hold both the high achiever & the present mom identity.

    Just book your
    High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

    Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/

    Voir plus Voir moins
    4 min
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