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The Unbusy Mom - take your time back strategies for business moms

The Unbusy Mom - take your time back strategies for business moms

Auteur(s): Alyssa Wolff - Work/Life Balance Coach for Business Moms
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À propos de cet audio

How does getting 20 hours back a week sound?


Mom life is easy for me. And by the way, I’m working from home (plus homeschooling!) with 5 kids.


Ready to give yourself permission to quit?

✅ You feel like you’re up to your eyeballs in to-do lists

✅ You’ve got more things scheduled on your calendar than you’ve ever seen

✅ Your kids need more time than you’ve currently got (for homework & playing with them after school)

✅ Your plans for date night are getting pushed last minute (or snoozed till next week – again)

✅ You can’t even fathom taking a two-hour break in the middle of the day (because if you stop, the house might literally burn down)

✅ You can’t remember the last time you got a pedicure (because you’re too busy taking care of everyone except yourself)


It’s time to escape the never-ending cycle of “there goes my lunch break” meetings, “turn around by Friday” projects, & “hang on I’m almost done” answers to your kids….


And swap that for working less, snuggling your kids, and putting "me time" back on your calendar.


Listen - I’ve been a work-at-home entrepreneur for 5+ years, with 5 kids at home with me (all day every day), with podcasts to record and client calls to take - and I’m still getting 3 hours of free time a day.


My genius is showing you what you SHOULDN’T be doing - ‘cause you’re right, you can’t do it all.


And it’s time for you to stop creating unnecessary pressure in your role as mom, entrepreneur, and all-around high achiever.


Here’s your new “work from home freedom” plan….

✔ Give yourself the workouts, journaling, and hobby time you need every single day

✔ Spend more time cuddling your kids, less time cleaning up after them

✔ Shut off the work brain and be fully present as a mom

✔ Deep work for hours (guilt-free) as you scale your business

✔ Up your revenue, not your hours


Ready to turn down the pressure valve on your time management?


➡️ Need to banish the pressure from your business to-do list? In this exclusive podcast series, I break down how to get 3-5 hours back for yourself every day. Grab the feed here: https://colossal-motivator-2652.ck.page/24b0417f6a


➡️ Ready to work less, snuggle your kids, and put "me time" back on your calendar? Let’s redo your CEO schedule so you can hit your priorities every day in your business, mom life, and goals list. Book your High Achiever Reset session here: https://yourunbusylife.com/intensive/


➡️ Want to close up shop each day, feeling satisfied as the mom AND the high performer? Book a Take Your Time Back VIP Package with me when your biz needs you to free up 20+ hours a week as a work-from-home entrepreneur. https://yourunbusylife.com/time-vip/

© 2025 The Unbusy Mom - take your time back strategies for business moms Développement personnel Gestion et leadership Réussite Économie
Épisodes
  • Balancing Both Ep. 7: What happens when you make “to do list zero” your top priority as a biz mom? (It’s not pretty!)

    Balancing Both Ep. 7: What happens when you make “to do list zero” your top priority as a biz mom? (It’s not pretty!)
    Oct 23 2025

    2 more things just hopped onto your to-do list – which means your lunch break today is now 12 minutes shorter.

    But wait - that “to-do list elasticity” is actually the gremlin of all your “ease and flow” work hours.

    So stop putting up with “never done till 9pm” homework, and start doing THIS instead

    ‘Cause you’ll never change if you never try something different.

    You’ve got this!

    Alyssa

    Love your daily life as a work-at-home mom: https://yourunbusylife.com/

    Subscribe to your weekly Mompreneur Life Made Easy!

    🎧 New limited-time podcast series (only available through October): steal my secrets for skipping the biz mom guilt!(Aka, stay on top of all the kid activities + marketing projects - without exploding your brain!) → TAP HERE

    • My super handy Google doc triage process for quickly planning out your week(to save brain space as a mompreneur, ‘cause you don’t have any to spare!)
    • How to ditch the mom guilt by treating your mom calendar with all the seriousness of your CEO one ('cause quality time with your kids should never live in the same time slot as Voxing your clients!)
    • My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy (this is how I’ve survived as a business owner who’s also homeschooling 5 kids!)

    And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you free up 20 hours each week!

    Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

    Just book your     High Achiever's Reset Button when you’re ready to reclaim 3 hours every day.

    Book your week-l...
    Voir plus Voir moins
    5 min
  • Balancing Both Ep. 5: The best way to fit all your business owner hats in (plus the mom one) - WITHOUT maxing out your calendar?

    Balancing Both Ep. 5: The best way to fit all your business owner hats in (plus the mom one) - WITHOUT maxing out your calendar?
    Oct 16 2025

    What happens when you’re STILL not at your planned-for client load, but you’ve penciled in your daily work time blocks and you’ve hit calendar capacity?

    Facts are facts; the calendar doesn’t lie.

    You DON’T have enough time for everything you need to do.

    Here’s what I told my client when she complained to me that she couldn’t fit in her social media scheduling, client fulfillment, CEO day, AND personal marketing (plus still get all her house and kid responsibilities accomplished)....

    You’ve got this!

    Alyssa

    Love your daily life as a work-at-home mom: https://yourunbusylife.com/

    Subscribe to your weekly Mompreneur Life Made Easy!

    🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

    • My super handy Google doc triage process for quickly planning out your week
    • How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
    • My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

    And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you free up 20 hours each week!

    Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

    Just book your     High Achiever's Reset Button when you’re ready to reclaim 3 hours every day.

    Book your week-long intensive here: https://yourunbusylife.com/high-achiever-reset-pod/
    Voir plus Voir moins
    5 min
  • Balancing Both Ep. 4: Do THIS, and you’ll always know what belongs on next week’s to-do list! (Both the mom side and the biz side.)

    Balancing Both Ep. 4: Do THIS, and you’ll always know what belongs on next week’s to-do list! (Both the mom side and the biz side.)
    Oct 14 2025

    Here’s how to triage your to-do list - because all a priority task list really is, is that you first brain dump out every single thing you’re working on, think you should be working on, or are planning to work on.

    (All of it. I don’t care if it takes up 20 pages of your Google doc; just get it all down!)

    And then this is what you do with every single line item on it.

    (It’s like giving yourself white space for your CEO brain!)

    You’ve got this!

    Alyssa

    Love your daily life as a work-at-home mom: https://yourunbusylife.com/

    Subscribe to your weekly Mompreneur Life Made Easy!

    🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

    • My super handy Google doc triage process for quickly planning out your week
    • How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
    • My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

    And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you free up 20 hours each week!

    Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

    Just book your     High Achiever's Reset Button when you’re ready to reclaim 3 hours every day.

    Book your week-long intensive here: https://yourunbusylife.com/high-achiever-reset-pod/
    Voir plus Voir moins
    5 min
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