Page de couverture de The Unlimited You

The Unlimited You

The Unlimited You

Auteur(s): Victor Almeida
Écouter gratuitement

À propos de cet audio

"The Unlimited You" is a weekly podcast hosted by Master Victor, a renowned martial arts instructor with expertise in Taekwondo, Brazilian Jiu-Jitsu, Muay Thai, and martial arts weaponry, and Andy Freebird, a holistic health coach specializing in calisthenics, nutrition, and strength training. Every episode delves into the boundless possibilities within various disciplines such as martial arts, calisthenics, meditation, breathwork, and nutrition. This show is an avenue to discover potent techniques for unlocking your inherent strength, achieving balance, and cultivating wisdom. With their extensive experience, Master Victor and Freebird offer insights not just into martial arts but also into holistic health practices. Whether you are a veteran martial artist or a beginner, "The Unlimited You" provides invaluable guidance for your journey towards self-mastery and well-being. Be sure to subscribe to "The Unlimited You" for updates on enlightening conversations that aim to broaden your perspectives in mind, body, and spirit.Copyright 2025 Victor Almeida Hygiene & Healthy Living Relations Sciences sociales
Épisodes
  • Brazilian Jiu Jitsu (BJJ)
    Feb 14 2025

    Ever wonder how a quiet meditation session can lead to the intense art of Brazilian Jiu Jitsu? How does every tap on the mat become a lesson in growth? Join me as I share my journey—from sacred art and guided meditations to mastering grappling moves that teach resilience and control. Ready to challenge your limits and unlock your potential? Let’s dive in together.

    Voir plus Voir moins
    26 min
  • Training in Extreme Conditions
    Jan 27 2025

    What happens when you push your body to the edge of its limits? From the icy grip of snow training to the scorching heat of a 170-degree sauna, extreme conditions unlock a world of physical and mental transformation. How does underwater resistance build explosive power? Why does high-altitude training make you feel unstoppable back at sea level? In this post, I share the secrets, the risks, and the raw lessons I’ve learned about resilience, breathing, and finding strength in discomfort. Are you ready to embrace the extreme?

    Voir plus Voir moins
    27 min
  • Taekwondo - The Way of the Hand and Foot
    Oct 17 2024

    Explore the rich history and philosophy of Taekwondo in this episode of The Unlimited You Podcast. Discover its evolution from traditional martial art to Olympic sport and learn about its deep roots in Sanatan Dharma. Dive into the five tenets of Taekwondo—courtesy, integrity, perseverance, self-control, and indomitable spirit—and understand their importance in martial arts and life.

    Join us as we unravel the essence of Taekwondo and its journey to unlocking human potential.

    Voir plus Voir moins
    35 min

Ce que les auditeurs disent de The Unlimited You

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.