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The Unplanned Joyful Life - Catholic Church, Breastfeeding, Mental Health, Part time Work Remote, Postpartum Depression

The Unplanned Joyful Life - Catholic Church, Breastfeeding, Mental Health, Part time Work Remote, Postpartum Depression

Auteur(s): Cathy Jo Lang RN Certified Professional Life Coach Trainer Speaker Published Children’s Book Author Christian
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À propos de cet audio

 Ranked top 5% globally Are you a young mom navigating the challenges of an unplanned pregnancy, often feeling alone and misunderstood? Are you tired of being judged by others and hearing the same surprised, condescending remarks? Do you long for reliable support as you juggle caring for your family, holding down a job, and striving to build a brighter future? I’m so excited you’re here! In this podcast, you’ll discover that you’re not alone. You’ll find the connections you’ve been searching for, gain valuable insights and resources, and take steps toward creating a life you and your family will love. Hi, I am Cathy Jo Lang, and I am excited to welcome you to “The Unplanned Joyful Life” podcast. I’m a Certified Professional Life Coach, Registered Nurse and former Younger Mom. After growing up in a traumatic household, experiencing an unplanned pregnancy, and battling severe postpartum depression, I yearned to be a mother who could provide love and stability for my family. My greatest desire was to care for my baby and navigate the roles of mom and wife in a way that would make my family proud. It wasn’t until I embraced my Catholic Christian faith and came to terms with feelings of guilt and shame that I began to find inner peace and a renewed sense of hope. I realized this was the key to maintaining my mental health. Balancing motherhood, marriage, and pursuing a college degree—all while deepening my relationship with Christ—became my mission. Along the way, I learned countless valuable lessons, and I’m excited to share them with you here. In this podcast, I’ll provide valuable insights to help you become the best mom, wife, and version of yourself. You’ll hear “tried-and-true” tips and tricks for creating a well-managed, God-centered home. I’ll share real-life examples of how to incorporate regular self-care, Christian values, and community involvement to bring confidence, stability, and joy to your family. If you want to work to foster a healthy relationship with your spouse, establish a happy bedtime routine for your child, or pursue a college degree, I’ll be here to support you every step of the way. You’ll also hear from young moms and wives like you, as well as experts offering insights tailored to your journey. Together, we’ll share knowledge, experiences, and practical advice to help you navigate “The Unplanned Joyful Life” with happiness and purpose! So, get your kiddo in for a nap, find a quiet spot, and listen in. Let’s do this together.Copyright 2025 All rights reserved. Christianisme Développement personnel Pastorale et évangélisme Relations Réussite Spiritualité Éducation des enfants
Épisodes
  • #92 Ignite your Catholic Faith, Navigate Adversity and Experience God's Provision and Abundance

    #92 Ignite your Catholic Faith, Navigate Adversity and Experience God's Provision and Abundance
    Jul 3 2025

    Inside today's episode of the Unplanned Joyful Life, Cathy Jo shares her prayer for you. Using references to James 4:8, John 16:33, and Matthew 6:25:34, Cathy Jo prays that you ignite your Catholic Christian Faith, Navigate and overcome adversity and that you experience God's incredible abundance in your everyday life. Cathy makes mention of Father Mike Schmitz' Bible in a Year Podcast and will include the link below.

    https://podcasts.apple.com/us/podcast/the-bible-in-a-year-with-fr-mike-schmitz/id1539568321?i=1000640217358

    If this episode resonated or blessed you in any way, please take 30 seconds and write a review on apple podcast,

    Contact Cathy Jo for a Healthy Boundaries Coaching Call at cathylang716@gmail.com

    Join my free Facebook group, Practical Support for Younger Christian Moms

    Thank you and God bless!
    Voir plus Voir moins
    28 min
  • #90 Looking to Improve Intimacy within your marriage? Meet Catholic Sex and marriage Coach, Sarah Bartel, PhD Part 1

    #90 Looking to Improve Intimacy within your marriage? Meet Catholic Sex and marriage Coach, Sarah Bartel, PhD Part 1
    Jun 26 2025

    Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo talks with Moral Theologian and Catholic sex and marriage coach, Sarah Bartel, PhD.

    Sarah shares how she came to specialize in marriage intimacy, some common challenges that women face, and programs that are available to improve intimacy in Catholic or Christian marriages.

    You can find both Free and To-Purchase workshops and/or Downloads at:

    www.canafest.com

    www.littlewayofmarriage.com

    headsteward@canafest.com

    If this episode resonated or blessed you in any way, please take 30 seconds and write a review on apple podcast,

    Contact Cathy Jo for a Healthy Boundaries Coaching Call at cathylang716@gmail.com

    Join my free Facebook group, Practical Support for Younger Christian Moms

    Thank you and God bless!
    Voir plus Voir moins
    25 min

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