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The Unpunishable Woman

The Unpunishable Woman

Auteur(s): Ashanti Bentil-Dhue
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À propos de cet audio

For single women who refuse to apologise for their power. Hosted by Ashanti Bentil-Dhue, this podcast cuts through the noise and speaks directly to the woman breaking invisible contracts, regulating her nervous system in real time, and building a life she does not have to shrink inside. No dating talk. No male validation. No waiting-room energy. Each episode delivers sharp, grounded insight on: • Nervous system regulation for single women • Money energetics and self-trust • Identity expansion and visibility • Living a life that is fully yours — without guilt This is the home for single women who lead, earn, create, and expand — women who will no longer be punished for being themselves. Welcome to Unpunishable Woman. You're not waiting for your life. You're building it.2025 Développement personnel Réussite Sciences sociales
Épisodes
  • Episode 5: My Exact Nervous System Protocol – How I Build Wealth & Identity Without Burnout
    Dec 5 2025

    In this highly-requested episode, Ashanti Bentil-Dhue pulls back the curtain on the exact three-part system she has used daily for nearly a year to regulate her nervous system, hold her expansion, and build wealth without burnout.

    This is not abstract theory—it's the practical, identity-based routine that allows her to show up as an Unpunishable Woman, make swift decisions with self-trust, and receive money, visibility, and pleasure without guilt or collapse. Ashanti details her non-negotiable morning practice, built specifically for single women who navigate life, ambition, and stress without a built-in co-regulation partner.

    Learn how to clear the static, consult your future self, and somatically prepare your body to receive what you truly want.

    In this episode:

    •Why Nervous System Regulation is Your Non-Negotiable, Strategic Work.

    •Ashanti's 3-Part Daily Protocol: Audio Journal, Future Self & Somatic Receiving

    •Moving Beyond Affirmations to Body-Based Practices Your Nervous System Actually Believes

    •How "Receiving" is a Muscular Capacity Built in the Nervous System

    •The Tangible Results: From Decision Certainty to Receiving Money with Freeness

    •Building Your "Identity Operating System" in a World Not Built for Your Thriving

    Join The Unpunishable Circle

    Our global membership for single women rewriting identity, nervous system capacity, money energetics, and emotional self-leadership.

    Monthly gatherings • Live teaching • Community

    Join here → https://unpunishablewoman.substack.com/p/introducing-the-unpunishable-circle?r=6ty6py

    The Unpunishable Path (6-Month Transformation)

    A high-touch, high-calibre mentorship for single women ready to step into unconditional self-authority, wealth identity, and nervous system sovereignty.

    Join Here - https://unpunishablewoman.substack.com/p/the-unpunishable-path?r=6ty6py

    Read My Substack

    Long-form writing, cultural commentary and identity work for single women.

    Subscribe here → unpunishable.substack.com

    ⬥ Follow Me on TikTok

    Daily movement conversations, identity re-coding, money energetics and nervous system leadership.

    Find me @theunpunishablewoman

    ⬥ If this episode supported you, share it with another woman who is building her life on her own terms.



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    23 min
  • Episode 4: The Nervous System & The Single Woman – Why You Feel Stuck & How to Finally Change
    Nov 29 2025

    Your nervous system is the hidden architecture running 90% of your life—especially as a single woman. It controls what feels safe, shapes your identity, and determines your capacity to receive love, money, pleasure, and visibility.

    In this episode, Ashanti Bentil-Dhue breaks down the vital link between your nervous system and the invisible contracts you've lived by. We explore why your mind can be ready for change—more money, a healthier body—while your body keeps you stuck in old patterns.

    This is about understanding the internal security system that prioritizes safety over your happiness and familiarity over your expansion. Until you learn its language, you'll struggle to live the spectacular, unpunishable life you're meant for.

    In this episode:

    •Why the nervous system—not your conscious mind—is the true executor of your invisible contracts.

    •The 4 core nervous system states (Fight, Flight, Freeze, Fawn) and how they show up as survival strategies, not personality flaws.

    •Why choosing to be single is a revolutionary act that rattles both your individual and the collective nervous system.

    •How generational trauma and your mother's nervous system shape your capacity for regulation, receiving, and expansion.

    •The real reason you feel grief, guilt, and fear when you try to change—it's not self-sabotage, it's protection.

    •Why single women are history-makers and trailblazers in 2025, stretching the window of tolerance for what's possible.

    Links:

    • The Unpunishable Path:https://substack.com/home/post/p-179011613

    • TikTok: @unpunishablewoman

    • Substack: https://substack.com/@unpunishablewoman

    • Patreon: https://www.patreon.com/c/unpunishablewoman/collections

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    22 min
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