Our first caller is spiraling: is she running away… or just not that into him? The second caller's boyfriend won't let his kids meet her and she's wondering what that really means. And our third caller is asking the ultimate question: if we're compatible, how much does the spark actually matter?

"That's like the new romantic phrase of 2026: 'I always talk to my therapist about you.'"

New Merch OUT NOW: https://shop.viallfiles.com/

Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff every Monday. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod

https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896

https://open.spotify.com/show/4NWA8LBk15l2u5tNQqDcOO?si=c03a23d537f94735

Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/

Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.

To Order Nick's Book Go To: https://www.viallfiles.com

If you would like to get some texting advice, send an email to asknick@theviallfiles.com with "Texting Office Hours" in the subject line!

To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles

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Timestamps:
(00:00) - Intro
(00:49) - Caller One
(28:17) - Caller Two
(46:13) - Caller Three

Episode Socials:
@viallfiles
@nickviall
@justinkaphillips
@the_mare_bare
@izeweaver

Welcome back to The Viall Files: Reality Recap!

It's an absolutely jam packed episode, as we welcome Jay Manuel to get into Reality Check: Inside America's Next Top Model, Ashley to chat Love Is Blind, and Monique Samuels to dive into Part 1 of the RHOP Reunion. Plus, we gab about Summer House. You won't want to miss it!

"This isn't a game to me. This is my life, my marriage."

MERCH COUNTDOWN: https://shop.viallfiles.com/password

The Viall Files is going LIVE with the new cast of Temptation Island on May 6th! Tickets are on sale NOW! For more information, please visit netflixisajokefest.com.

Want ad free episodes and incredible bonus content?

Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/

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Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff now!

• Listen on Apple: https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774298881

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• Watch on YouTube: https://www.youtube.com/@humblebragpod

Listen To Disrespectfully with Katie Maloney and Dayna Kathan now!

• Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301

• Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038

• Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w

To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com

THANK YOU TO OUR SPONSORS:

Better Wild - Right now, Betterwild is offering our listeners up to 40% off your order at https://betterwild.com/viall

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Timestamps:

00:00 - Intro
02:38 - Summer House
25:42 - Ashley Joins
51:06 - Jay Joins
1:33:50 - Monique Joins
1:52:34 - Outro

Episode Socials:
@viallfiles
@nickviall
@nnataliejjoy
@mrjaymanuel
@_ashcarpenter
@moniquesamuels
@ciaracrobinson
@justinkaphillips
@leahgsilberstein
@the_mare_bare

Welcome back to The Viall Files: Going Deeper edition!

If you don't know her already, today's guest is exciting… the one and only Rosanna Pansino! From years on Youtube to new ventures in the cooking space, Rosanna is truly a pioneer of the digital world. Hear her story, as well as her thoughts on other personalities, such as Jenna Marbles, Logan Paul, Mr. Beast, Safiya and Tyler, Gabbie Hannah, and more! You won't want to miss it.

"Fear should never stop any person from doing what is right"

The Viall Files is going LIVE with the new cast of Temptation Island on May 6th! Tickets are on sale NOW! For more information, please visit netflixisajokefest.com.

Want ad free episodes and incredible bonus content?

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Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff now!

• Listen on Apple: https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774298881

• Listen on Spotify: https://open.spotify.com/show/4NWA8LBk15l2u5tNQqDcOO?si=3b868996930347e8

• Watch on YouTube: https://www.youtube.com/@humblebragpod

Listen To Disrespectfully with Katie Maloney and Dayna Kathan now!

• Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301

• Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038

• Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w

To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com

THANK YOU TO OUR SPONSORS:

Coop - Let Coop help you show up feeling rejuvenated and ready to go. Get 20% off your first order and try Coop risk-free with a 100-night sleep-better guarantee at https://coopsleepgoods.com/viall

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Bilt - Join the loyalty program for renters at https://joinbilt.com/viall

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Episode Socials:
@viallfiles
@nickviall
@nnataliejjoy
@rosannapansino
@justinkaphillips
@leahgsilberstein
@the_mare_bare
@izeweaver

Welcome back to The Viall Files: Reality Recap!

Happy Tuesday! We have a lovely episode for you today, as we get into some Love Is Blind with Kevan and welcome icon Nigel Barker to discuss the new America's Next Top Model documentary! Plus, we get into RHOBH and Traitors, Valentine's day weekends, and more! You won't want to miss it.

"I did keep the watch."

MERCH COUNTDOWN: https://shop.viallfiles.com/password

The Viall Files is going LIVE with the new cast of Temptation Island on May 6th! Tickets are on sale NOW! For more information, please visit netflixisajokefest.com.

Want ad free episodes and incredible bonus content?

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• Watch on YouTube: https://www.youtube.com/@humblebragpod

Listen To Disrespectfully with Katie Maloney and Dayna Kathan now!

• Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301

• Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038

• Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w

To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com

THANK YOU TO OUR SPONSORS:

FIGS - Check out the limited-edition Team USA collection, and get 15 percent off your first order at https://wearfigs.com with code FIGSRX.

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Timestamps:

00:00 - Intro
14:48 - Traitors
26:23 - America's Next Top Model: Reality Check
31:37 - Nigel Joins
1:16:10 - Kevan Joins
1:38:58 - Show Recaps

Episode Socials:
@viallfiles
@nickviall
@nnataliejjoy
@nigelbarker
@kevanjones_
@ciaracrobinson
@justinkaphillips
@leahgsilberstein
@the_mare_bare

Our first caller is stuck wondering: is she self-sabotaging… or has she just not met her match? The second caller needs help protecting her family from her in-laws' toxic behavior. And our third caller is ready to stop handing her power over to men the second they show up.

"No one has ever met my dogs, but my family."

Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff every Monday. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod

https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896

https://open.spotify.com/show/4NWA8LBk15l2u5tNQqDcOO?si=c03a23d537f94735

Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/

Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.

To Order Nick's Book Go To: https://www.viallfiles.com

If you would like to get some texting advice, send an email to asknick@theviallfiles.com with "Texting Office Hours" in the subject line!

To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles

THANK YOU TO OUR SPONSORS:

The Real Real - The RealReal is the most trusted name in authenticated luxury resale, With over ten thousand new arrivals daily, no one does resale like The RealReal. And now, get TWENTY FIVE DOLLARS OFF off your first purchase when you go to https://therealreal.com/files

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Day Sale. Make sure you enter our show name after checkout so they know we sent you!

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Perelel - Exclusive for our listeners, new customers can enjoy 20% off their first order with code: VIALLFILES at https://perelelhealth.com

Timestamps:
(00:00) - Intro
(00:51) - Caller One
(28:44) - Caller Two
(1:01:22) - Caller Three

Episode Socials:
@viallfiles
@nickviall
@justinkaphillips
@the_mare_bare
@izeweaver

Welcome back to The Viall Files: Reality Recap!

It's an incredible episode today, as the one and only Valley girl Golnesa "GG" Gharachedaghi joins us to get into the Valley: Persian Style! Meanwhile, we cover the Love Is Blind premiere, Summer House, Below Deck and more. Plus, the following questions are answered: Are Vans slip-ons true to size? Is it embarrassing for your cheating ex boyfriend to have a Bronze Olympic medal? Stay tuned to find out!!

"You knuck if you buck…"

The Viall Files is going LIVE with the new cast of Temptation Island on May 6th! Tickets are on sale NOW! For more information, please visit netflixisajokefest.com.

Want ad free episodes and incredible bonus content?

Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/

HEY! YOU! DO YOU NEED DATING AND RELATIONSHIP ADVICE?

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Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter

Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff now!

• Listen on Apple: https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774298881

• Listen on Spotify: https://open.spotify.com/show/4NWA8LBk15l2u5tNQqDcOO?si=3b868996930347e8

• Watch on YouTube: https://www.youtube.com/@humblebragpod

Listen To Disrespectfully with Katie Maloney and Dayna Kathan now!

• Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301

• Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038

• Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w

To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com

THANK YOU TO OUR SPONSORS:

IQ Bar - IQBAR is offering our special podcast listeners 20% off all IQBAR products—including the Ultimate sampler pack—plus FREE shipping. To get your 20% off, text FILES to 64000.

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Wayfair - Get organized, refreshed, and back on track this new year for WAY less. Head to https://wayfair.com right now to shop all things home.

Betterwild - Right now, Betterwild is offering our listeners up to 40% off your order at https://betterwild.com/viall

To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles

Timestamps:

00:00 - Intro
08:35 - Household Headlines
16:45 - Love is Blind
28:40 - Summer House
35:05 - The Valley: Persian Style
39:18 - Below Deck
45:00 - Golnesa Joins
1:11:35 - Outro

Episode Socials:
@viallfiles
@nickviall
@nnataliejjoy
@gg_golnesa
@ciaracrobinson
@justinkaphillips
@leahgsilberstein
@the_mare_bare

Welcome back to The Viall Files: Going Deeper edition!

This week on The Viall Files, we're so excited to announce the new Farmers from Farmer Wants A Wife! Meet them, fall in love with them, dream of being on a tractor with them… we already have.

"I'm looking for a girl who's not afraid of getting her hands dirty."

Farmer Wants a Wife returns for season four on Tuesday, April 21 at 8/7c on FOX and streams the next day on Hulu.

New merch loading... join the countdown! https://shop.viallfiles.com/password

The Viall Files is going LIVE with the new cast of Temptation Island on May 6th! Tickets are on sale NOW! For more information, please visit netflixisajokefest.com.

Want ad free episodes and incredible bonus content?

Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/

HEY! YOU! DO YOU NEED DATING AND RELATIONSHIP ADVICE?

Email asknick@theviallfiles.com and be a part of future Ask Nick episodes!

Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter

Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff now!

• Listen on Apple: https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774298881

• Listen on Spotify: https://open.spotify.com/show/4NWA8LBk15l2u5tNQqDcOO?si=3b868996930347e8

• Watch on YouTube: https://www.youtube.com/@humblebragpod

Listen To Disrespectfully with Katie Maloney and Dayna Kathan now!

• Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301

• Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038

• Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w

To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com

THANK YOU TO OUR SPONSORS:

BiOptimizers - Go to https://bioptimizers.com/viallfiles and use my exclusive code VIALL15 to get 15% off any order. Make 2026 the year you finally start sleeping great again.

Chewy - Chewy has everything you need to keep your pet happy and healthy. And right now you can save $20 on your first order and get free shipping by going to https://chewpanions.chewy.com/viallfiles

Olipop - Buy any 2 cans of Olipop in store, and they'll pay you back for one. Works on any flavor, any retailer. Go to https://drinkolipop.com/viall

To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles

Episode Socials:
@viallfiles
@nickviall
@nnataliejjoy
@itsbrettmav
@sean.m.cavanaugh
@bradenpridemore
@justinkaphillips
@leahgsilberstein
@the_mare_bare
@izeweaver