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The W.E. Hour with Dr. Wise & Dr. Ellis

The W.E. Hour with Dr. Wise & Dr. Ellis

Auteur(s): Camille Wise
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À propos de cet audio

 A podcast designed by and for diverse women professionals and entrepreneurs called The W.E. Hour. Dr. Camille Broussard Wise (W) and Dr. Addie Ellis (E), are researchers, educators, coaches, and administrators with a shared passion for social justice and dismantling the "isms and phobias" that plague women in both their personal and professional experiences. Recognizing that these are amplified for women who are Black, indigenous, people of Color, and who also often find themselves being "the only one" in the professional spaces they occupy, we offer insightful and entertaining discussions of strategies to recognize and counter these negative forces. It's been quite a while in the making, but not even a global pandemic and life events could keep us from bringing you the best in lived experiences and research-based best practices for women to become their best self as a Selfmore Woman.

Self·more /ˈselfmôr/ adjective - as W.E. define it
1. The highest act of compassion, agency, and self-care one can have. When someone lives selfmore, they show up in the world fully, healthy, completely and with authenticity. The selfmore individual dismantles the myth that they must give everything, including their own well-being, for the benefit of others.
2. Someone who challenges and deconstructs the lie that they must be useful to and in service of others in order to prove their worth.

Click here for link to The Selfmore Woman Course that accompanies this podcast: https://selfmorewoman.lpages.co/selfmorewomanCopyright Camille Wise Sciences sociales
Épisodes
  • 10 The Doctors Are In

    10 The Doctors Are In
    Mar 21 2022
    In this episode Dr. Wise and Dr. Ellis take the opportunity to interview each other, allowing listeners an insight to their lived experiences with becoming selfmore. W.E. discuss our journey into this work, how we came up with the concept of being selfmore for Black women, and the lessons learned on the journey. W.E. move from theory and concepts to actual implementation of selfmore strategies that are available in The Selfmore Woman course that accompanies this podcast series.

    Selfmore tips
    Identify and expose the “lessons” or lies you believed that no longer serve you.
    Create and explicitly communicate boundaries for others to respect.
    Hold space and grace for yourself and others.
    Be mindful of reciprocity. No relationship will be equal 100% of the time.
    Voir plus Voir moins
    34 min
  • 9 Our Unique Relationship with money

    9 Our Unique Relationship with money
    Mar 14 2022
    Intro for Saundra episode:
    What are you longing for? If we can answer that question, we can understand our beliefs and behaviors when it comes to money. There is no wrong set of values, but we harm ourselves when we don’t align our vision and our values with our financial behaviors. We continue part two of our discussion about our relationship with money with Saundra Davis of Sage Financial Management.


    Selfmore tips
    Live a life of ease; live a life you don't have to retire from
    Be responsible to each other, and not for each other
    Make a plan to do better with money in the long run
    Voir plus Voir moins
    26 min
  • 8 Our Unique Relationship with money

    8 Our Unique Relationship with money
    Mar 7 2022
    Intro for Saundra episode:
    Our relationship with money and our financial behaviors are an outgrowth of our money mindset. Black women have a unique experience with money in that there are systemic oppression factors that continue to limit our wealth attainment, AND there are real and perceived internal community expectations that influence our financial behavior as well. In part one of a two-part interview with Saundra Davis, a behavioral finance specialist, W.E. discuss creating a life of ease through establishing financial priorities and decisions that align to your values.

    Selfmore tips
    Live a life of ease; live a life you don't have to retire from
    Be responsible to each other, and not for each other
    Make a plan to do better with money in the long run
    Voir plus Voir moins
    29 min
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