Send us a text

Fit Sister, have you ever felt like you’re doing all the right things, but the scale won’t budge and your energy still feels off? You’re not alone. In this episode, we’re uncovering 7 surprising habits that might be quietly sabotaging your progress, even while you’re putting in the effort.

From hidden sugars in your morning coffee to not eating enough protein or getting enough sleep, I’ll walk you through what could be holding you back. More importantly, I’ll share simple, Jesus-centered solutions to help you shift your habits, renew your mindset, and move forward in strength and peace.

You don’t need another quick fix. You need lasting change that aligns with the truth of who you are in Christ.

Tune in now, and let’s uncover what’s keeping you stuck so you can step into the freedom, clarity, and results you’ve been praying for.

And if you need a guide to help you walk this journey in spirit, mind, and body, my book Get Fit on Purpose is for you. Just search it on Amazon or click the link below. I’m cheering you on.

📕 ORDER YOUR COPY HERE: https://a.co/d/1PQz9Hu

Join the FB Launch Team Now:
https://www.facebook.com/share/g/18ujDoKmRU/?mibextid=wwXIfr

✨SHOW NOTES AND LINKS✨

🔥 Watch/Listen on YouTube: My message "You are God's Champion" delivered at Angelus Temple, November 21, 2024 -- https://www.youtube.com/live/LFw-UECl128?si=O9skSWWzMWPTxfaM

💌 Email me at crosstrain180@gmail.com

❣ Connect with Marcy on Facebook: Born Again Interiors

🏋🏻‍♀️ HERE IT IS: Join Warrior Up FitCamp OnDemand (link below)!!!
https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

💪Let me be your coach!
https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

✝️ 40 Day Original series:
https://crosstrain180.com/buy-crosstrain180-original-series/

✅ Start your FREE CT180 7-day trial:
https://crosstrain180.com/join-ct180-fitcamp-ondemand/

✅ My YouTube Channel:
https://youtube.com/@crosstrain180withamysmith7

✅ My website: https://crosstrain180.com/

*LET’S BE FRIENDS:

💕 Instagram: @amysmithfit180

💕 Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4d

Send us a text

Fit Sister, if you’ve been feeling stuck lately, I want you to know you’re not alone. Maybe you're battling sugar cravings, overwhelmed with everything on your plate, or just tired of starting over again and again. I see you. And I promise there is hope.

In this episode, we’re talking about four common struggles so many women face in their health journey and how to overcome them with Christ at the center. Together, we’ll break through the lies, shake off the shame, and take simple, powerful steps to move forward in freedom.

This is not about chasing a number on the scale. It’s about surrendering your heart, your habits, and your health to the One who makes all things new.

If you’re ready to rise into the life Jesus called you to live in spirit, mind, and body, my book Get Fit on Purpose is your guide. It’s a discipleship journey to help you break strongholds, build strength, and walk in lasting freedom with Jesus at the center. Search it on Amazon or click the link below to grab your copy.

You are deeply loved. Let’s walk this out together.

📕 ORDER YOUR COPY HERE: https://a.co/d/1PQz9Hu

Join the FB Launch Team Now:
https://www.facebook.com/share/g/18ujDoKmRU/?mibextid=wwXIfr

✨SHOW NOTES AND LINKS✨

🔥 Watch/Listen on YouTube: My message "You are God's Champion" delivered at Angelus Temple, November 21, 2024 -- https://www.youtube.com/live/LFw-UECl128?si=O9skSWWzMWPTxfaM

💌 Email me at crosstrain180@gmail.com

❣ Connect with Marcy on Facebook: Born Again Interiors

🏋🏻‍♀️ HERE IT IS: Join Warrior Up FitCamp OnDemand (link below)!!!
https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

💪Let me be your coach!
https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

✝️ 40 Day Original series:
https://crosstrain180.com/buy-crosstrain180-original-series/

✅ Start your FREE CT180 7-day trial:
https://crosstrain180.com/join-ct180-fitcamp-ondemand/

✅ My YouTube Channel:
https://youtube.com/@crosstrain180withamysmith7

✅ My website: https://crosstrain180.com/

*LET’S BE FRIENDS:

💕 Instagram: @amysmithfit180

💕 Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4d

Send us a text

What happens when a fitness book becomes a lifeline for the weary and a weapon for the called?

This week on The Warrior Up Podcast, you're going to meet Marcy (and you will absolutely love her and her heart!). She is a Jesus-loving wife, mom, and warrior woman who is already on fire for God. But when she read Get Fit On Purpose, something stirred even deeper. She saw it as a weapon in the hands of every woman (and person) who wants to live a higher life, a whole life, and a life that truly counts for Christ.

She didn’t just read the book for herself. She read it out loud to her husband and wants her teenage son to hear it too. That’s because she believes God is using this message to equip families, encourage bold faith, and help women overcome life’s challenges with purpose and power.

This isn’t just about fitness. It’s about wholeness. It’s about stewarding your story, standing strong in your calling, and letting God use every part of your journey to bring glory to Him.

We also laughed, shared real talk, and yes... even went there about the chin hairs. Lol.

Tune in now and get fired up with us! Get your copy of Get Fit on Purpose and start your journey! Do it with a close sister and friend, too!

📕 ORDER YOUR COPY HERE: https://a.co/d/1PQz9Hu

Join the FB Launch Team Now:
https://www.facebook.com/share/g/18ujDoKmRU/?mibextid=wwXIfr

✨SHOW NOTES AND LINKS✨

🔥 Watch/Listen on YouTube: My message "You are God's Champion" delivered at Angelus Temple, November 21, 2024 -- https://www.youtube.com/live/LFw-UECl128?si=O9skSWWzMWPTxfaM

💌 Email me at crosstrain180@gmail.com

❣ Connect with Marcy on Facebook: Born Again Interiors

🏋🏻‍♀️ HERE IT IS: Join Warrior Up FitCamp OnDemand (link below)!!!
https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

💪Let me be your coach!
https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

✝️ 40 Day Original series:
https://crosstrain180.com/buy-crosstrain180-original-series/

✅ Start your FREE CT180 7-day trial:
https://crosstrain180.com/join-ct180-fitcamp-ondemand/

✅ My YouTube Channel:
https://youtube.com/@crosstrain180withamysmith7

✅ My website: https://crosstrain180.com/

*LET’S BE FRIENDS:

💕 Instagram: @amysmithfit180

💕 Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4d