Épisodes

  • The Depths Of Chan Liturgy: The Four Great Vows pt. 6
    Dec 4 2025

    I vow to deliver innumerable sentient beings.
    I vow to cut off endless vexations.
    I vow to master limitless approaches to dharma.
    I vow to attain supreme Buddhahood.

    "The Three Gates of Liberation – emptiness, formlessness and non-contrivance – are essential for true liberation. Without them spiritual practice becomes merely an attempt to be a nice person.” — Guo Gu

    Through emptiness we learn how to relate to things; by practicing formlessness we don’t make them into a “thing;” and non-contrivance means to focus on intention. Engaging with the world through these 3 gates allows us to relate to others more fluidly, without imposing our own conceptual “containers” on them. The real measure of practice is flexibility: minimal clinging, openness to new experiences, ongoing learning, and sustaining a sense of wonder.

    On the first and third Monday of each month, Guo Gu offers teachings on the practice of Chan Buddhism. In this session, he continues his series on the Chan Liturgy—exploring the chants, prayers, and offerings that are integral to our practice.

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    1 h et 28 min
  • The Depths of Chan Liturgy: The Four Great Vows Vol. 5
    Nov 21 2025

    I vow to deliver innumerable sentient beings.

    I vow to cut off endless vexations.

    I vow to master limitless approaches to dharma.

    I vow to attain supreme Buddhahood.

    "The locus of all sentient beings is not outside; it’s in our minds.” - Guo Gu

    In tonight's Guo Gu talk parses out the language of the Four Great vows, showing how they are actually meant work.

    On the first and third Monday of each month, Guo Gu offers teachings on the practice of Chan Buddhism. In this session, he continues his series on the Chan Liturgy—exploring the chants, prayers, and offerings that are integral to our practice.

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    1 h et 21 min
  • The Depths of Chan Liturgy: The Four Great Vows Pt 4
    Oct 27 2025

    The Four Great Vows.

    I vow to deliver innumerable sentient beings.

    I vow to cut off endless vexations.

    I vow to master limitless approaches to dharma.

    I vow to attain supreme Buddhahood.

    “The practice of emptiness is the practice of seeing things and engaging with everyone through the lens of possibilities. Everything and everyone is workable.” Guo Gu

    In this evening’s talk, Guo Gu presents Chapter 7 of the Vimalakirti Sutra, which discusses the concept of the bodhisattva’s compassion. Compassion is described not as sentimental pity, but as an activity associated with awakened wisdom—characterized by being limitless, impartial, and unaffected by craving or fear. It is said to be rooted in emptiness and is intended to respond appropriately to suffering without exhaustion or self-reference.

    On the first and third Monday of each month, Guo Gu offers teachings on the practice of Chan Buddhism. In this session, he continues his series on the Chan Liturgy—exploring the chants, prayers, and offerings that are integral to our practice.

    Join us on Mondays from 6:30-8:00PM Eastern. Click here for the Zoom link: https://us02web.zoom.us/j/88987548741...

    More information can be found at: https://tallahassee.chan.org/events.

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    52 min
  • Depths of Chan Liturgy: The Four Great Vows Pt 3
    Oct 9 2025

    I vow to deliver innumerable sentient beings.

    I vow to cut off endless vexations.

    I vow to master limitless approaches to dharma.

    I vow to attain supreme Buddhahood.

    "In order to become a Bodhisattva your vow is to interact with all kinds of people, and we all know how difficult it is to relate to people.”

    -Guo Gu


    In Part Three of his teachings on the Four Great Vows of the Bodhisattva Path, Guo Gu explores the second group of the Fifteen Minds—loving-kindness, compassion, great joy, and equanimity—grounding them in the teaching of emptiness. He clearly lays out the causes and conditions behind our present state of individual and collective exhaustion.


    On the first and third Monday of each month, Guo Gu offers teachings on the practice of Chan Buddhism. In this session, he continues his series on the Chan Liturgy—exploring the chants, prayers, and offerings that are integral to our practice.

    Join us on Mondays from 6:30-8:00PM Eastern.

    Click here for the Zoom link: https://us02web.zoom.us/j/88987548741...

    More information can be found at: https://tallahassee.chan.org/events.

    ============================================

    Join the Tallahassee Chan Center online for live meditations and discussion Monday through Thursday, at 7:30 PM EST. Learn more at https://tallahasseechan.org/events/.

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    1 h et 18 min
  • Depths of Chan Liturgy: The Four Great Vows Pt 2
    Sep 18 2025

    I vow to deliver innumerable sentient beings.

    I vow to cut off endless vexations.

    I vow to master limitless approaches to dharma.

    I vow to attain supreme Buddhahood.

    "The Four Great Vows are intimately connected to the 15 Minds, without which it would be very difficult to practice or understand the Bodhisattva path.” Guo Gu

    In Part 2 of his teaching on the Four Great Vows of the Bodhisattva Path, Guo Gu delves deeper into the wisdom of the Fifteen Minds, continuing his focus on the first four—generosity, kind speech, supportive action, and community building—as practices for cultivating relationships with others.

    On the first and third Monday of each month, Guo Gu offers teachings on the practice of Chan Buddhism. In this session, he continues his series on the Chan Liturgy—exploring the chants, prayers, and offerings that are integral to our practice.

    Join us on Mondays from 6:30-8:00PM Eastern.

    Click here for the Zoom link: https://us02web.zoom.us/j/88987548741...

    More information can be found at: https://tallahassee.chan.org/events.

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    1 h et 20 min
  • The Depths Of Chan Liturgy: The Four Great Vows Part 1
    Aug 26 2025

    I vow to deliver innumerable sentient beings.I vow to cut off endless vexations.I vow to master limitless approaches to dharma.I vow to attain supreme Buddhahood."The four great vows are the heart of the Bodhisattva altruist path of awakening, and probably the most meaningful thing we can do.” Guo Gu On the first and third Monday of each month, Guo Gu offers teachings on the practice of Chan Buddhism. In this session, he continues his series on the Chan Liturgy—exploring the chants, prayers, and offerings that are integral to our practice.Join us on Mondays from 6:30-8:00PM Eastern. Click here for the Zoom link: https://us02web.zoom.us/j/88987548741... More information can be found at: https://tallahassee.chan.org/events.

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    1 h et 31 min
  • The Depths of Chan Liturgy: Taking Refuge In The Three Jewels
    Aug 13 2025

    "The Three Jewels – Buddha, Dharma, Sangha – is your true nature, and the most important thing you can do in your life is to activate this true nature…foster it and bring it to fruition." Guo Gu

    On the first and third Monday of each month, Guo Gu offers teachings on the practice of Chan Buddhism. In this session, he continues his series on the Chan Liturgy—exploring the chants, prayers, and offerings that are integral to our practice.


    Watch the Dharma Talk at https://youtu.be/K4DZl3HyfP8?feature=shared

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    1 h et 30 min
  • The Depths of Chan Liturgy Part 11. Samantabhadra's Tenth Vow.
    May 1 2025

    “I vow to transfer all merit to others.” Samantabhadra

    “At the core of it all, it’s about relieving suffering for oneself and others, and the primary obstacle to that is self-referential grasping.” Guo Gu

    The Tenth Vow of Samantabhadra is the culmination of the Bodhisattva path. This involves being engrossed in this world because it is through interaction with the world that the bodhisattva flourishes.

    In this powerful conclusion to Guo Gu’s talks on the Ten Great Vows of Samantabadhra he raises the bar for our practice and shares his own awakening story to show that it can be done.

    The Ten Great Vows of Samantabhadra Bodhisattva, outlined in the Avatamsaka Sutra, are profound principles for those on the path to Buddhahood. These vows represent a complete path of dedication, compassion, and commitment to benefiting all beings. They provide a framework for practice that not only transforms the self but also brings wisdom and compassion into the world.

    The Ten Great Vows of Samantabhadra.

    1. To pay homage to all the buddhas

    2. To glorify the qualities of all the tathagatas

    3. To make ample offerings to all the buddhas

    4. To confess and repent of all one's misdeeds

    5. To rejoice in the merits of others

    6. To always to request the preaching of the dharma

    7. To entreat enlightened beings to remain in the world

    8. To always to study the teachings of the buddha

    9. To always to respond to sentient beings according to their various needs

    10. To dedicate all merits to sentient beings that they may achieve Buddhahood.


    ============================================ Join the Tallahassee Chan Center online for live meditations and discussion Monday through Thursday, at 7:30 PM EST. Learn more at https://tallahasseechan.org/events/.

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    1 h et 16 min