Épisodes

  • #S2-057. Why You May Still Play Small
    Jun 23 2025

    Welcome to The Weaver! I’m Sonja Wood—Mediator, conflict management expert, neuroscience enthusiast, and positive psychology practitioner. This podcast is for leaders and decision-makers who already know that relationships shape everything—your success, your impact, your well-being. Here, we go beyond surface-level advice to explore the deep shifts that create real change in how you navigate conflict, communication, and connection. If you’re ready to refine the way you lead, relate, and influence, you’re in the right place.


    📢 STAY CONNECTED & ACCESS FREE RESOURCES


    The best way to stay connected is through my Newsletter, where you’ll find plenty of FREE resources tailored to your needs:


    • 🚀 Facing challenges at work? 💼⚖️
      Dealing with team tensions, communication breakdowns, leadership struggles, client disputes, or contract issues?
      👉 Calculate your Conflict Score!


    • Struggling with personal relationships?
      Feeling unheard, disconnected, or stuck in recurring arguments?
      👉 Don't wait—take the first step toward a better relationship now!


    🔗 Join the newsletter HERE


    💡 You can also follow me on LinkedIn to get my latest insights & updates. Connect on LinkedIn.


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

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    9 min
  • #S2-056. Overgiving Doesn't Serve Anybody
    Jun 16 2025

    Welcome to The Weaver! I’m Sonja Wood—Mediator, conflict management expert, neuroscience enthusiast, and positive psychology practitioner. This podcast is for leaders and decision-makers who already know that relationships shape everything—your success, your impact, your well-being. Here, we go beyond surface-level advice to explore the deep shifts that create real change in how you navigate conflict, communication, and connection. If you’re ready to refine the way you lead, relate, and influence, you’re in the right place.


    📢 STAY CONNECTED & ACCESS FREE RESOURCES


    The best way to stay connected is through my Newsletter, where you’ll find plenty of FREE resources tailored to your needs:


    • 🚀 Facing challenges at work? 💼⚖️
      Dealing with team tensions, communication breakdowns, leadership struggles, client disputes, or contract issues?
      👉 Calculate your Conflict Score!


    • Struggling with personal relationships?
      Feeling unheard, disconnected, or stuck in recurring arguments?
      👉 Don't wait—take the first step toward a better relationship now!


    🔗 Join the newsletter HERE


    💡 You can also follow me on LinkedIn to get my latest insights & updates. Connect on LinkedIn.


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

    Voir plus Voir moins
    11 min
  • #S2-055. Tandy Bowyer - Overcoming Toxic Family Patterns to Recreate Your Life
    Jun 9 2025

    /!\ TRIGGER WARNING: ABUSE, ASSAULT /!\


    Welcome to The Weaver! I’m Sonja Wood—Mediator, conflict management expert, neuroscience enthusiast, and positive psychology practitioner. This podcast is for leaders and decision-makers who already know that relationships shape everything—your success, your impact, your well-being. Here, we go beyond surface-level advice to explore the deep shifts that create real change in how you navigate conflict, communication, and connection. If you’re ready to refine the way you lead, relate, and influence, you’re in the right place.


    📢 STAY CONNECTED & ACCESS FREE RESOURCES


    The best way to stay connected is through my Newsletter, where you’ll find plenty of FREE resources tailored to your needs:


    • 🚀 Facing challenges at work? 💼⚖️
      Dealing with team tensions, communication breakdowns, leadership struggles, client disputes, or contract issues?
      👉 Calculate your Conflict Score!


    • Struggling with personal relationships?
      Feeling unheard, disconnected, or stuck in recurring arguments?
      👉 Don't wait—take the first step toward a better relationship now!


    🔗 Join the newsletter HERE


    💡 You can also follow me on LinkedIn to get my latest insights & updates. Connect on LinkedIn.


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

    Voir plus Voir moins
    1 h et 15 min
  • #S2-054. You Weren’t Meant to Build It Alone
    Jun 2 2025

    Welcome to The Weaver! I’m Sonja Wood—Mediator, conflict management expert, neuroscience enthusiast, and positive psychology practitioner. This podcast is for leaders and decision-makers who already know that relationships shape everything—your success, your impact, your well-being. Here, we go beyond surface-level advice to explore the deep shifts that create real change in how you navigate conflict, communication, and connection. If you’re ready to refine the way you lead, relate, and influence, you’re in the right place.


    📢 STAY CONNECTED & ACCESS FREE RESOURCES


    The best way to stay connected is through my Newsletter, where you’ll find plenty of FREE resources tailored to your needs:


    • 🚀 Facing challenges at work? 💼⚖️
      Dealing with team tensions, communication breakdowns, leadership struggles, client disputes, or contract issues?
      👉 Calculate your Conflict Score!


    • Struggling with personal relationships?
      Feeling unheard, disconnected, or stuck in recurring arguments?
      👉 Don't wait—take the first step toward a better relationship now!


    🔗 Join the newsletter HERE


    💡 You can also follow me on LinkedIn to get my latest insights & updates. Connect on LinkedIn.


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

    Voir plus Voir moins
    6 min
  • #S2-053. Self-Leadership Is Your New Superpower
    May 26 2025

    Welcome to The Weaver! I’m Sonja Wood—Mediator, conflict management expert, neuroscience enthusiast, and positive psychology practitioner. This podcast is for leaders and decision-makers who already know that relationships shape everything—your success, your impact, your well-being. Here, we go beyond surface-level advice to explore the deep shifts that create real change in how you navigate conflict, communication, and connection. If you’re ready to refine the way you lead, relate, and influence, you’re in the right place.


    📢 STAY CONNECTED & ACCESS FREE RESOURCES


    The best way to stay connected is through my Newsletter, where you’ll find plenty of FREE resources tailored to your needs:


    • 🚀 Facing challenges at work? 💼⚖️
      Dealing with team tensions, communication breakdowns, leadership struggles, client disputes, or contract issues?
      👉 Calculate your Conflict Score!


    • Struggling with personal relationships?
      Feeling unheard, disconnected, or stuck in recurring arguments?
      👉 Don't wait—take the first step toward a better relationship now!


    🔗 Join the newsletter HERE


    💡 You can also follow me on LinkedIn to get my latest insights & updates. Connect on LinkedIn.


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

    Voir plus Voir moins
    9 min
  • #S2-052. Whose Limitations Are You Living By?
    May 19 2025

    Welcome to The Weaver! I’m Sonja Wood—Mediator, conflict management expert, neuroscience enthusiast, and positive psychology practitioner. This podcast is for leaders and decision-makers who already know that relationships shape everything—your success, your impact, your well-being. Here, we go beyond surface-level advice to explore the deep shifts that create real change in how you navigate conflict, communication, and connection. If you’re ready to refine the way you lead, relate, and influence, you’re in the right place.


    📢 STAY CONNECTED & ACCESS FREE RESOURCES


    The best way to stay connected is through my Newsletter, where you’ll find plenty of FREE resources tailored to your needs:


    • 🚀 Facing challenges at work? 💼⚖️
      Dealing with team tensions, communication breakdowns, leadership struggles, client disputes, or contract issues?
      👉 Calculate your Conflict Score!


    • Struggling with personal relationships?
      Feeling unheard, disconnected, or stuck in recurring arguments?
      👉 Don't wait—take the first step toward a better relationship now!


    🔗 Join the newsletter HERE


    💡 You can also follow me on LinkedIn to get my latest insights & updates. Connect on LinkedIn.


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

    Voir plus Voir moins
    6 min
  • #S2-051. People Don't Like to Hear A Different Opinion
    May 12 2025

    Welcome to The Weaver! I’m Sonja Wood—Mediator, conflict management expert, neuroscience enthusiast, and positive psychology practitioner. This podcast is for leaders and decision-makers who already know that relationships shape everything—your success, your impact, your well-being. Here, we go beyond surface-level advice to explore the deep shifts that create real change in how you navigate conflict, communication, and connection. If you’re ready to refine the way you lead, relate, and influence, you’re in the right place.


    📢 STAY CONNECTED & ACCESS FREE RESOURCES


    The best way to stay connected is through my Newsletter, where you’ll find plenty of FREE resources tailored to your needs:


    • 🚀 Facing challenges at work? 💼⚖️
      Dealing with team tensions, communication breakdowns, leadership struggles, client disputes, or contract issues?
      👉 Calculate your Conflict Score! (COMING SOON !)


    • Struggling with personal relationships?
      Feeling unheard, disconnected, or stuck in recurring arguments?
      👉 Don't wait—take the first step toward a better relationship now!


    🔗 Join the newsletter HERE


    💡 You can also follow me on LinkedIn to get my latest insights & updates. Connect on LinkedIn.


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

    Voir plus Voir moins
    4 min
  • #S2-050. Why We Stress in Social Circles
    May 5 2025

    Welcome to The Weaver! I’m Sonja Wood—Mediator, conflict management expert, neuroscience enthusiast, and positive psychology practitioner. This podcast is for leaders and decision-makers who already know that relationships shape everything—your success, your impact, your well-being. Here, we go beyond surface-level advice to explore the deep shifts that create real change in how you navigate conflict, communication, and connection. If you’re ready to refine the way you lead, relate, and influence, you’re in the right place.


    📢 STAY CONNECTED & ACCESS FREE RESOURCES


    The best way to stay connected is through my Newsletter, where you’ll find plenty of FREE resources tailored to your needs:


    • 🚀 Facing challenges at work? 💼⚖️
      Dealing with team tensions, communication breakdowns, leadership struggles, client disputes, or contract issues?
      👉 Calculate your Conflict Score! (COMING SOON !)


    • Struggling with personal relationships?
      Feeling unheard, disconnected, or stuck in recurring arguments?
      👉 Don't wait—take the first step toward a better relationship now!


    🔗 Join the newsletter HERE


    💡 You can also follow me on LinkedIn to get my latest insights & updates. Connect on LinkedIn.


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

    Voir plus Voir moins
    8 min