The Wellness Illusion: How Gen Z Became the Most Health-Obsessed—and Unhealthy—Generation in History

Échec de l'ajout au panier.

Veuillez réessayer plus tard

Échec de l'ajout à la liste d'envies.

Veuillez réessayer plus tard

Échec de la suppression de la liste d’envies.

Veuillez réessayer plus tard

Échec du suivi du balado

Ne plus suivre le balado a échoué

The Wellness Illusion: How Gen Z Became the Most Health-Obsessed—and Unhealthy—Generation in History

Écouter gratuitement

Voir les détails du balado

À propos de cet audio

They’ve got protein shakes, gym selfies, and “clean eating” hashtags—but behind Generation Z’s
wellness branding lies a silent epidemic. Despite drinking less, smoking less, and caring more about
health than any generation before, Gen Z is facing record obesity, burnout, and mental health struggles. What went wrong? In this eye-opening piece, Dr. Adam Brockman uncovers the hidden forces sabotaging young adults’ vitality—from influencer misinformation to digital overload—and reveals the practical steps needed to reclaim real wellness. It’s time to look beyond filters and “fitness challenges” and rediscover what genuine health really means.

Dr. Adam Brockman answers caller questions

Pas encore de commentaire