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The Wellness Project with Des

The Wellness Project with Des

Auteur(s): Desiree Argentina
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À propos de cet audio

Welcome to The Wellness Project with Des, a safe space where we dive deep into the realms of mental health and wellness. In a world that's constantly bustling with activity and demands, taking care of our mental and emotional well-being has never been more essential. My podcast is dedicated to fostering open conversations about mental health, offering insights, and providing practical tools for cultivating wellness. Join us as we embark on a journey to explore the intricacies of the human mind, share stories of resilience, and unravel the secrets to living a balanced and fulfilling life.Desiree Argentina Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
  • That’s a wrap! Series finale and what’s to come
    Dec 18 2025

    This has been The Wellness Project with Des, where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being.

    This is the series finale of the podcast. Thank you so much for listening! This may be the end of the podcast *for now*, but this isn't the end of our connection. I will continue to show up for you!

    Here are all the ways you can stay connected with me and/or work with me: https://linktr.ee/thewellnessprojectwithdes

    I would greatly appreciate it if you would take a moment to leave a review for my podcast on iTunes and/or Spotify. Thank you!

    https://podcasts.apple.com/us/podcast/the-wellness-project-with-des/id1477570126

    Voir plus Voir moins
    7 min
  • 210. Understanding Childhood Grief
    Dec 4 2025

    Welcome to my podcast, The Wellness Project with Des, where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being.

    On today’s episode, I speak with therapist Stacy Schaffer about grief in children.

    For detailed show notes and where to find Stacy: accordingtodes.com/210

    Want to work together? Schedule your free 30-minute consultation call:

    https://calendly.com/thewellnessprojectwithdes/coaching-consultation

    Show your love and support for the podcast by buying me a cup of coffee: buymeacoffee.com/thewellnessprojectwithdes

    Shop wellness and positivity products from my Redbubble store:

    https://www.redbubble.com/people/AccordingtoDes/shop?asc=u

    Check out books and products written or recommended by my amazing podcast guests:

    https://www.amazon.com/shop/influencer-3be311d1?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-3be311d1_GRVS2AR62H5TFFHR13RQ

    Become a part of my Facebook community: facebook.com/groups/accordingtodes

    Follow me on Instagram: instagram.com/thewellnessprojectwithdes

    Follow me on TikTok: tiktok.com/@therapywithdes.lcsw

    I would greatly appreciate it if you would take a moment to leave a review for my podcast on iTunes and/or Spotify. Thank you! https://podcasts.apple.com/us/podcast/the-wellness-project-with-des/id1477570126

    Voir plus Voir moins
    32 min
  • 209. Unmasking Autism in Women: Understanding Late Diagnosis
    Nov 20 2025

    Welcome to my podcast, The Wellness Project with Des, where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being.

    On today’s episode, I speak with therapist Brooke Garren about receiving an autism diagnosis as an adult.

    For detailed show notes and where to find Brooke: accordingtodes.com/209

    Want to work together? Schedule your free 30-minute consultation call:

    https://calendly.com/thewellnessprojectwithdes/coaching-consultation

    Show your love and support for the podcast by buying me a cup of coffee: buymeacoffee.com/thewellnessprojectwithdes

    Shop wellness and positivity products from my Redbubble store:

    https://www.redbubble.com/people/AccordingtoDes/shop?asc=u

    Check out books and products written or recommended by my amazing podcast guests:

    https://www.amazon.com/shop/influencer-3be311d1?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-3be311d1_GRVS2AR62H5TFFHR13RQ

    Become a part of my Facebook community: facebook.com/groups/accordingtodes

    Follow me on Instagram: instagram.com/thewellnessprojectwithdes

    Follow me on TikTok: tiktok.com/@therapywithdes.lcsw

    I would greatly appreciate it if you would take a moment to leave a review for my podcast on iTunes and/or Spotify. Thank you! https://podcasts.apple.com/us/podcast/the-wellness-project-with-des/id1477570126

    Voir plus Voir moins
    36 min
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