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The Wellness and Tech Podcast

The Wellness and Tech Podcast

Auteur(s): Mike Taylor
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À propos de cet audio

 This podcast aims to bridge the gap between our tech heavy lives, and our personal wellbeing. I talk tech, wellness, and everything in between in an informative and relaxed style.Copyright 2026 Hygiène et mode de vie sain Médecine alternative
Épisodes
  • Episode 9: Happy New Year from the Wellness and Tech Podcast

    Episode 9: Happy New Year from the Wellness and Tech Podcast
    Jan 3 2026
    Episode Notes

    Welcome to 2026. Here’s a gentle look at managing your goals this year, plus a Dad joke and some calm.
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    11 min
  • Episode 8: The Wellness and Tech Podcast Christmas Gift

    Episode 8: The Wellness and Tech Podcast Christmas Gift
    Dec 25 2025
    Episode Notes

    It’s here, Christmas Day 2025. A happy Christmas to you, and thank you for checking out this Podcast. This little Christmas gift contains some festive jokes, and even if I say so myself, a lovely soundscape. If your celebrating Christmas but just want a break from all the noise, or if your not doing Christmas and trying to escape it, this extended version will hopefully give you the chill time your looking for. Enjoy. Don’t forget to subscribe if your not already, as my regular episodes will continue every 2 weeks as usual, from the 3rd of January 2026.
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    46 min
  • Episode 7: Welcome to Christmas from the Wellness and Tech Podcast

    Episode 7: Welcome to Christmas from the Wellness and Tech Podcast
    Dec 24 2025
    Episode Notes

    Happy Christmas Eve. Have you made your list and checked it twice? In this episode I introduce some things to think about when considering child accounts and access to devices. Enjoy. The link to the Internet Matters website which is what I reference in this episode is here, along with the Calm Radio link which is in my view, a fantastic resource: https://www.internetmatters.org/parental-controls / https://calmradio.com/
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    11 min
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