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The What Are You Even Talking About podcast

The What Are You Even Talking About podcast

Auteur(s): Mark Stephen Lyons Jr
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À propos de cet audio

What Are You Even Talking About?—an unfiltered, truth-seeking space where art, science, psychology, spirituality, and lived experience collide in the most human way possible.

I’m The Nomothete—your guide, your fellow traveler, and your friendly neighborhood reality-questioner. As a Nomothete (a maker of meaning and a builder of principles), I explore the real mechanics of becoming: how people survive, adapt, heal, and evolve in a world that is rarely simple, often chaotic, and never as “normal” as we pretend it is.

Here you’ll find a diverse range of episodes that reflect my actual life and work: mental health and recovery (including my personal experiences with depression and schizoaffective disorder), expressive arts therapy and creativity as a stabilizing force, motivation without toxic positivity, journaling and self-inquiry as tools for accountability, interviews with thought leaders and deep dives into geek culture—because stories, symbols, and comics sometimes tell the truth before we have words for it.

This podcast is not about pretending pain is beautiful. It is about building a realistic path through it. It is about learning what’s true, naming what’s happening, and turning your life into something sturdier—one honest insight, one practice, one creative act at a time.

If you’ve ever felt like your mind moves differently… if you’ve ever questioned your reality… if you’re trying to heal without losing your intelligence or your soul… you’re in the right place.

Welcome to What Are You Even Talking About? Let’s make meaning on purpose.

The Nomothete LLC 2026
Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite
Épisodes
  • Consent, Connection, and Conscious Pleasure: A Real Conversation with Saurora Grace
    Jan 23 2026

    On this episode of “What Are You Even Talking About?” we take a deeper route—into self-discovery, embodied connection, and the strange, powerful idea of the perpetual present: that lived reality is always happening “now,” even when our nervous system is stuck replaying the past or rehearsing the future.

    I’m joined by Saurora Grace—a sex, intimacy, kink, and tantra educator—who brings expertise, clarity, and a grounded approach to topics that are often either sensationalized or avoided entirely. Together, we explore presence as more than a mindset: how the body holds memory, how intimacy can become a mirror, and how conscious connection can help people reclaim agency, authenticity, and emotional truth.

    This isn’t about shock value. It’s about learning to be fully here—inside your body, inside your boundaries, inside your relationships—so your life stops being something you “survive” and starts being something you actively experience.

    Connect with Saurora Grace

    Instagram: https://www.instagram.com/sensualsaurora

    Email: sauroragrace@outlook.com

    Website: sauroragrace.com

    Connect with The Nomothete

    Website: https://www.thenomothete.com

    Instagram: https://www.instagram.com/thenomotheteart

    Facebook: https://www.facebook.com/thenomothete

    Twitter/X: https://www.twitter.com/nomotheteart

    Tik Tok: https://www.tiktok.com/the.nomothete

    YouTube: https://www.youtube.com/@thenomothete

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    56 min
  • Mental Health and Relationship Dynamics ft. Mariel Anderson
    Jan 23 2026

    In this episode, I sit down with Mariel Anderson—Founder and Executive Producer of the Shine Foundation of Artistic Expression—for a conversation that does what we do not do nearly enough: speak plainly about mental health without shame, without posturing, and without pretending men are unaffected.

    Mariel helps break the silence and brings real insight into how men can improve relationship dynamics—through emotional literacy, honest communication, healthier boundaries, and accountability that does not collapse into self-hatred. This is not a lecture and it is not “fix yourself” culture. It is a candid dialogue about what it takes to understand yourself, show up better, and build relationships that are safe, stable, and real.

    If you are tired of surface-level advice and ready for truth, this conversation is for you.

    Connect with Mariel Anderson

    Instagram: https://www.instagram.com/mariel.nichole/

    Facebook: https://www.facebook.com/marielnichole00/

    LinkedIn: https://www.linkedin.com/in/mariel-anderson-shine-fae/

    Websites: www.shinefae.com | www.marielnichole.com

    Connect with The Nomothete

    Website: https://www.thenomothete.com

    Instagram: https://www.instagram.com/thenomotheteart

    Facebook: https://www.facebook.com/thenomothete

    Twitter/X: https://www.twitter.com/nomotheteart

    Tik Tok: https://www.tiktok.com/the.nomothete

    YouTube: https://www.youtube.com/@thenomothete

    Voir plus Voir moins
    1 h et 1 min
  • Questioning Relationships: Interview with Dr. Breanna Reeser
    Jan 22 2026

    On this episode of “What Are You Even Talking About?” I’m joined by Dr. Breanna Reeser for a conversation that cuts through the performative noise and gets honest about relationships—online and in real life.

    We start with the social media problem: how easy it is to confuse visibility with credibility, and how damaging “confident but wrong” advice can be when people are trying to make serious decisions about their hearts, families, and futures. From there, we move into what actually builds connection—authenticity, accountability, and real communication—not curated perfection.

    This episode is about redefining success in relationships: not by how long something lasts, but by how safe, truthful, and growth-oriented it becomes. We talk through trust-building, what it means to introduce a partner to children (and why that step deserves more intention than most people give it), gaslighting and how to recognize it, repairing relationships after harm, and the hardest question of all: when someone hurts you, do you stay—or do you walk away?

    Throughout the conversation, we emphasize self-reflection without self-blame, boundaries without cruelty, and communication that actually changes outcomes instead of repeating the same fight in different costumes.

    We also answered subscriber questions on relationships—so listen closely… yours might be in the episode.

    Dr. Breanna Reeser

    YouTube: https://www.youtube.com/@DoctorBrea

    linktr.ee/Dr.Brea

    The Nomothete

    Website: https://www.thenomothete.com

    Instagram: https://www.instagram.com/thenomotheteart

    Facebook: https://www.facebook.com/thenomothete

    Twitter/X: https://www.twitter.com/nomotheteart

    Tik Tok: https://www.tiktok.com/the.nomothete

    Youtube: https://www.youtube.com/@thenomothete

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    1 h et 8 min
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