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The Whole Wellness Method Show

The Whole Wellness Method Show

Auteur(s): Lida Sportel
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À propos de cet audio

Hi, I'm Lida Sportel! I'm here to help coaches, healers, and spiritual seekers break free from self-sabotage, align with their highest potential, and build thriving, soul-led businesses. As a recovering "do-all-the-things" coach who traded burnout for bliss, I bridge the gap between years of chasing every shiny strategy, drowning in to-do lists, and second-guessing myself, and now helping coaches, healers, and spiritual seekers create businesses that feel as good on the inside as they look on the outside. I created The Ultimate Coach & Healer Hub at https://www.theultimatecoachhub.com/, an all-in-one education, resource, and software hub for heart-centered practitioners who want to simplify their tech, expand their reach, attract ideal clients, and grow their impact in a simple, strategic, and spiritually aligned way. I especially love connecting with purpose-driven coaches, healers, and conscious entrepreneurs who are ready to step fully into their mission, transform lives, and build a business that supports the life they truly desire.©2025 All Rights Reserved LIDASHEALING, LLC Gestion et leadership Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Économie
Épisodes
  • #58 How to Know You're Ready to Be a Spiritual Coach or Healer
    Nov 20 2025

    In this episode, I unpack the deeper meaning behind A Course in Miracles' Manual for Teachers and what it reveals about personal and spiritual development. True readiness, I've learned, isn't intellectual, it's emotional and energetic. It's built through trust.

    We're evolving past the idea that mastery comes from perfection. For coaches and healers in this new era, growth looks like allowing. Allowing yourself to be human, to trust divine timing, and to see your experiences as sacred curriculum.

    I'll share how developing self-trust and divine trust opens the door to authentic service and aligned purpose. You'll discover how every challenge, heartbreak, and detour has been training you to hold space for others with more compassion, strength, and faith.

    This episode is both a reflection and an activation; a reminder that your path, with all its twists and turns, has been the exact preparation for the work you're here to do.

    🎧 3 Insights You Don't Want to Miss:

    1️⃣ Trust is the new readiness – Credentials and confidence matter less than your willingness to trust your higher guidance and take the next step.

    2️⃣ Your experiences are sacred curriculum – Every challenge has refined your capacity to serve and strengthened your spiritual authority.

    3️⃣ You've already been chosen – The call you feel isn't a coincidence; it's your higher self reminding you that you're ready, now.

    ✅ Resources Mentioned in This Episode:

    Join the ACIM Haven, my spiritual study community for daily practices, gentle tools, and guidance to help you remember your wholeness: https://acourseinmiracleshaven.com/join

    ☀️ More From Me:

    Follow me on Instagram @thewholewellnessmethod

    Subscribe to My YouTube Channel

    🙌 Subscribe & Review

    If this episode inspired you to trust your path a little more, please subscribe and leave a quick review on Apple Podcasts or Spotify. Your support helps us reach more spiritual coaches, healers, and awakening souls who are ready to lead with love and alignment. Thank you for tuning in! 🎙️💫

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    10 min
  • #57 So You've Created a Digital Product? Here's How to Make It Work for You 24/7
    Oct 30 2025

    In this episode, I'm breaking down exactly how to turn your existing digital products, journals, and lead magnets into a simple funnel that attracts, nurtures, and converts clients... all while you sleep.

    I'll walk you through how to use one digital product as a lead magnet, create a nurturing funnel that builds trust naturally, and set up your tech in a way that supports your nervous system (not stresses it out). You'll leave knowing how to transform your digital product from "potential energy" into a powerful, consistent source of connection and sales.

    🎧 3 Insights You Don't Want to Miss:

    1️⃣ Energy loves structure – The more aligned and organized your business systems are, the easier it is for abundance to flow.

    2️⃣ One product can do it all – With the right funnel, even a single lead magnet can grow your list, create passive income, and lead clients deeper into your world.

    3️⃣ Coherence creates clarity – When your tech, messaging, and energy are in sync, you stop forcing and start receiving, that's quantum alignment in motion.

    ✅ Resources Mentioned in This Episode:

    Follow along with me as I share this strategy inside this YouTube Video: So You've Created a Digital Product. Here is How to Make it Work for You 24/7

    Learn more about The Whole Wellness Funnels™️ Software 14-Day Free Trial

    Join my community: The Transformation Collective

    ☀️ More From Me:

    Follow me on Instagram @thewholewellnessmethod

    Subscribe to My YouTube Channel

    Connect with me, and learn about Whole Wellness Funnels™️ & Coaching Resources that I offer: www.theultimatecoachhub.com

    🙌 Subscribe & Review

    If you loved today's episode, hit subscribe and leave a quick review on Apple Podcasts or Spotify. Your support helps us reach more conscious entrepreneurs, coaches, and healers who are ready to create businesses that are structured for flow — not burnout. Together, we're redefining what it means to do business in alignment. Thank you for tuning in! 🎙️💫

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    12 min
  • #56 Break the Stress Cycle: A Morning EFT Tapping Routine for Calm & Clarity
    Oct 23 2025

    In this episode, I guide you through a gentle EFT Tapping (Emotional Freedom Technique) practice designed to help you consciously create your day, release stress before it starts, and begin your day with peace, gratitude, and intention.

    In this short, guided tapping meditation, we explore how your body memorizes emotions like stress and anxiety, and how tapping can interrupt that loop. You'll learn how to shift from reactivity to presence, create space for calm focus, and consciously set the energy for the day ahead, instead of letting yesterday's stress decide it for you.

    🎧 3 Insights You Don't Want to Miss:

    1️⃣ Your nervous system memorizes stress – Just like a familiar song, your body replays emotional patterns unless you interrupt the loop.
    2️⃣ Tapping creates coherence – EFT calms the body's stress response and helps your heart and mind sync, so you feel grounded and clear.
    3️⃣ Presence is your power – Every time you pause, breathe, and reset, you remind your body what safety, freedom, and joy feel like.

    Resources Mentioned in This Episode:

    🎥 Watch the YouTube version of this session here: Wake Up Happy With This Simple Routine | Good Morning Tapping

    ☀️ More From Me:

    Follow me on Instagram @thewholewellnessmethod

    Explore more tools for healing & transformation: ACIM Haven

    Subscribe to My YouTube Channel

    🙌 Subscribe & Review

    If this episode supported you, please subscribe and leave a review on Apple Podcasts or Spotify. Your support helps us reach more spiritually minded coaches, healers, and transformation professionals who are ready to embrace holistic healing, deepen their impact, and grow with purpose. Thanks for tuning in!✨🎙️

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    8 min
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