Épisodes

  • 183. Empowering Women: Sexy Summer Shorts Part 2

    183. Empowering Women: Sexy Summer Shorts Part 2
    Aug 14 2025
    In this month’s episodes, we dive deep into five groundbreaking books that challenge the way we think about sexuality, intimacy, emotional resilience, and personal power. From embracing pleasure and reclaiming your body, to facing your shadow and healing emotional wounds. These works offer bold insights and practical tools for transformation. (click to buy) Pussy: A Reclamation Paperback by Regena Thomashauer Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski PhD Secrets of a Passionate Marriage: How to Increase Sexual Pleasure and Emotional Fulfillment in Committed Relationships by David Schnarch PhD Existential Kink: Unmask Your Shadow and Embrace Your Power (A method for getting what you want by getting off on what you don't) by Carolyn Elliott PhD Feel, Heal & Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love by Rachel Kaplan (emotional potty training) Join us as we explore what these authors have to teach about pleasure, pain, intimacy, and radical self-acceptance — and how you can integrate their wisdom into your own life. Free Loves Kit Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 min
  • 182. Sexy Summer Shorts: Empowering Women Part 1

    182. Sexy Summer Shorts: Empowering Women Part 1
    Aug 7 2025
    In this month’s episodes, we dive deep into five groundbreaking books that challenge the way we think about sexuality, intimacy, emotional resilience, and personal power. From embracing pleasure and reclaiming your body, to facing your shadow and healing emotional wounds. These works offer bold insights and practical tools for transformation. (click to buy) We receive a small portion that does not affect your price. Pussy: A Reclamation Paperback by Regena Thomashauer Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski PhD Secrets of a Passionate Marriage: How to Increase Sexual Pleasure and Emotional Fulfillment in Committed Relationships by David Schnarch PhD Existential Kink: Unmask Your Shadow and Embrace Your Power (A method for getting what you want by getting off on what you don't) by Carolyn Elliott PhD Feel, Heal & Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love by Rachel Kaplan (emotional potty training) Join us as we explore what these authors have to teach about pleasure, pain, intimacy, and radical self-acceptance — and how you can integrate their wisdom into your own life. Free Loves Kit Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 min
  • 181. Our Year of Books...so far: Summer Short

    181. Our Year of Books...so far: Summer Short
    Jul 31 2025
    It’s been an inspiring year of reading, reflecting, and growing together! In this episode, Mechelle and Chalene sit down to recap all the books we’ve highlighted so far in 2025 here at The Wholeness Network. They share their favorite insights, the themes that have stood out, and how these books have shaped their own lives and conversations this year. Whether you’ve been following along or are just catching up, this episode is the perfect way to revisit the wisdom, stories, and tools these books have offered — and to get inspired for what’s to come! Grab a cup of tea, your notebook, and join us for this heartwarming and thoughtful reflection. Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 min
  • 180. Bread: Summer Short

    180. Bread: Summer Short
    Jul 24 2025
    Bread is more than food. In this episode, we dive into the fascinating world of bread: how it has nourished bodies and souls for thousands of years and why the simple act of baking and breaking bread together still matters today. Find out how Sourdough is symbolic of the Divine Feminine. Whether you’re a baker, a foodie, or simply someone who loves the smell of fresh bread, this episode will leave you inspired — and maybe a little hungry! Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 min
  • 179. Hygge & Niksen: Summer Short

    179. Hygge & Niksen: Summer Short
    Jul 17 2025
    In this episode, we dive into the Danish concept of Hygge — a word that captures the feeling of warmth, connection, and contentment that comes from simple, cozy moments. Together, we explore what Hygge really means (beyond just candles and blankets), how you can bring more of it into your daily life, and why this mindset has become a beloved part of Danish culture and a source of joy around the world. Grab a cup of tea, get comfy, and join us for this heartfelt discussion on living with more intention and ease — the Hygge way. In this episode, we dive into the Danish concept of Hygge — a word that captures the feeling of warmth, connection, and contentment that comes from simple, cozy moments. Together, we explore what Hygge really means (beyond just candles and blankets), how you can bring more of it into your daily life, and why this mindset has become a beloved part of Danish culture and a source of joy around the world. Grab a cup of tea, get comfy, and join us for this heartfelt discussion on living with more intention and ease — the Hygge way. Polar night in Svalbard ⁠https://youtu.be/4T8RGsJzU1g?si=9SMCniqu-dAsIBMs⁠ Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices
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    28 min
  • 178. Oracle Cards Summer Short

    178. Oracle Cards Summer Short
    Jul 10 2025
    In this soulful summer short episode, Chalene and Mechelle dive into the mystical world of oracle cards—what they are, how to use them, and why they can be powerful tools for insight and guidance. Whether you're a seasoned intuitive or just curious, you’ll find inspiration and clarity as the duo pulls cards live on the show for three powerful life areas: money, love, and health. Tune in for some real talk about how to align your energy with your highest good. You’ll leave feeling more connected, grounded, and maybe even a little bit magical. The Psychic Tarot for the Heart Oracle Deck https://amzn.to/4dtlPT7 The Business Astrology Oracle https://amzn.to/4dpUsZS The Divine Masters Oracle https://amzn.to/43lirGx Super Attractor Deck https://amzn.to/3YYlVvR Daily Thrive https://www.thewholenessnetwork.com/product-page/daily-thrive-morning-routine-card-deck We do get a small profit from these links that do not affect the price. Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 min
  • 177. Dream Interview: Dolly Parton

    177. Dream Interview: Dolly Parton
    Jul 3 2025
    What if we could sit down with Dolly Parton—icon, songwriter, entrepreneur, and all-around legend—for a heart-to-heart? In this whimsical and heartfelt dream interview, Chalene and Mechelle imagine just that. They channel Dolly’s signature wisdom and wit in a conversation full of inspiration, laughter, and Southern sparkle. You’ll hear the questions we’d ask, and the reasons why Dolly continues to be a guiding light for dreamers and doers everywhere. Pull up a rocking chair and pour some sweet tea—this one’s a tribute to the power of kindness, creativity, and staying true to yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 min
  • 176. Shrinking: Favorite Binge Summer Short

    176. Shrinking: Favorite Binge Summer Short
    Jun 26 2025
    This week, we're unpacking the emotional rollercoaster that is Shrinking on Apple TV+. With humor, heartbreak, and a whole lot of humanity, this series had us hooked from the very first therapy session. We’re talking Jimmy’s unconventional methods, the unforgettable cast (yes, including Harrison Ford in peak grumpy-old-man mode), and the way the show balances grief, growth, and genuine laughs. Tune in as we reflect on the moments that hit hardest, made us laugh the loudest, and reminded us that healing is anything but linear. https://tv.apple.com/us/show/shrinking/umc.cmc.apzybj6eqf6pzccd97kev7bs Link to Katie Hendricks Podcast https://www.thewholenessnetwork.com/podcast/episode/2cf43fb5/152-conscious-living-and-loving-with-katie-hendricks Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 min