The Why Behind Our Wellness
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The Why Behind Our Wellness
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À propos de cet audio
It’s week two of the podcast! Quinn and Drew dive deeper into why they started the eight dimensions of wellness project, discussing their relationships with mental health and overall wellness in the past. Sh*t gets real.
The Rundown
0:00 - Intro
00:45 - Drew’s wellness journey
15:12 - Quinn’s wellness journey
23:28 - Why are we doing this?
34:25 - How did we invest in each dimension this week?
55:33 - Weekly recap: How ya feelin’?
56:45 - Byeee, see you next time!
Links to cool stuff we talk about during the podcast:
People We Meet On Vacation by Emily Henry - https://www.emilyhenrybooks.com/books
The Anxious Generation by Jonathan Haidt - https://www.anxiousgeneration.com/book
Financial Feminist by Tori Dunlap - https://herfirst100k.com/financial-feminist-book
Makeout Creek Books - https://makeoutcreek.com/