The Why Behind the Mic: Turning Darkness into Light
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The Why Behind the Mic: Turning Darkness into Light
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À propos de cet audio
In this heartfelt episode of Delightful Daria, I, Daria Taikova, dive into my journey of healing and transformation—my why behind starting this podcast and creating the 88-Day Plan. Mental health is no joke; it’s the foundation that keeps each of us going, and even the strongest can fall apart when their support crumbles.
Join me as I open up about my battle with severe PTSD, my break from a policing career, and the tools that helped me find light again. From therapy and medication to mindful routines and small daily victories, I share how I moved from feeling trapped in darkness to finding new strength, balance, and purpose. This episode isn’t just my story; it’s a reminder of the power of support and the beauty of small steps forward.
Together, let’s build lives that are full of possibility, hope, and growth.
Music Credit: "Neon Laser Horizon" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/