I am SO EXCITED to welcome back my friend, Kerstin Lindquist to The Wicked Salty Podcast! Kerstin is a health coach, author & Emmy Award Winning TV Host. Inspired by her mother's battle with stress-induced dementia at the age of 59, Kerstin is committed to helping people reduce stress and make room for rest in their lives. Today we dive into health science, attainable mindset changes, and biblical truth to provide practical tools for stress relief.
If you are Wicked Stressed then today's episode will lead you towards a less stressed and more restful life!

We also talk about Kerstin's decision to take a step back from QVC and focus more on key note speaking, her 2 upcoming books and her new podcast, "StRest."

Follow Kerstin:

https://www.kerstin-lindquist.com/

https://www.instagram.com/kerstin.lindquist/?hl=en

Follow Jen:

https://wickedsalty.com/

https://www.instagram.com/wickedsaltylife/

Hi! It's only days before the end of 2024 and i've been enthralled in family life for weeks now! Ohhh so good and oh so crazy! The family is home, Christmas has come and gone and 2025 is in days! This is a Wicked Salty RANT & also my advice to you before we jump into 2025 full throttle! Ps- Can someone please bring me to the beach?

https://wickedsalty.com/

https://www.instagram.com/wickedsaltylife/

It's All About Your VIBE! What's your VIBE? Do you have one yet? Today I talk to you about what I didn't do enough of in 2024, and where I'm striving to excel in 2025. Wicked Salty has a total VIBE and it's getting ready to take storm in 2025!!! What's your VIBE? Let's work it out and make 2025 the best year in business yet together!

https://wickedsalty.com/

https://www.instagram.com/wickedsaltylife/