Épisodes

  • How to Be Master of Your Habits
    Sep 26 2025

    In this episode, SRF monk Brother Vimalananda shares wisdom from Paramahansa Yogananda on how we can harness the power of habit to shape our lives.

    Would you like to become adept at creating the positive habits that will help you achieve your highest aspirations? We have created our present habits through repetition of certain thoughts and actions, and we can use the same method to overcome a bad habit by consciously cultivating the opposite good habit. Regular practice of meditation and positive affirmations are powerful tools to lift us above the influence of limiting habits — so ultimately we can experience the perfect joy and divine fulfillment to be found within ourselves.

    This talk was given at the SRF temple in Glendale, California, in November 2024.

    You can help more people find and benefit from Yogananda's practical wisdom and teachings of yoga by rating and reviewing this podcast. We greatly appreciate your support!

    You can receive Paramahansa Yogananda’s personal and comprehensive instruction in the science of meditation and art of balanced living through his Self-Realization Fellowship Lessons, a home-study course available for a nominal fee. To learn more and about how to enroll: https://srflessons.org

    During his talk, Brother Vimalananda refers to the following books published by Self-Realization Fellowship:

    “Scientific Healing Affirmations,” available at https://bookstore.yogananda-srf.org/product/scientific-healing-affirmations-ebook/

    “Metaphysical Meditations: Universal Prayers, Affirmations, and Visualizations,” available at https://bookstore.yogananda-srf.org/product/metaphysical-meditations-ebook/

    “God Talks With Arjuna: The Bhagavad Gita,” Yogananda’s translation and commentary on the teachings of Krishna, available at https://bookstore.yogananda-srf.org/product/god-talks-with-arjuna-the-bhagavad-gita-ebook/

    “The Second Coming of Christ: The Resurrection of the Christ Within You,” Yogananda’s commentary on the teachings of Jesus, available at https://bookstore.yogananda-srf.org/product/the-second-coming-of-christ-ebook/

    To view more talks from this series: https://youtube.com/playlist?list=PLCqADxk3PzvgapvuKmZMZzL8eloisokH6

    If you would like to support the spiritual and humanitarian work of SRF, please click on this link: https://donatesrf.org 

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    25 min
  • World Peace Through Meditation
    Sep 19 2025

    In this episode, SRF monk Brother Satyananda shares wisdom from Paramahansa Yogananda on how we can take simple yet powerful actions to foster peace.

    Would you like to know how you can help establish peace in our world? Through the practice of meditation and prayer we can experience divine peace within and radiate it to the world. And as we cultivate greater calmness we can more readily act as peacemakers, even in situations of conflict — sharing the peace that permeates the soul with all.

    This talk was given at the SRF Lake Shrine Temple in Pacific Palisades, California, in September 2023, and is being released this week in honor of the UN International Day of Peace (which falls each year on September 21).

    You can help more people find and benefit from Yogananda’s practical wisdom by rating and reviewing this podcast. We greatly appreciate your support!

    You can receive Paramahansa Yogananda’s personal and comprehensive instruction in the science of meditation and art of balanced living through his Self-Realization Fellowship Lessons, a home-study course available for a nominal fee. To learn more and about how to enroll: https://srflessons.org

    During his talk, Brother Satyananda refers to the following books published by Self-Realization Fellowship:

    “The Divine Romance,” Volume II of Yogananda’s “Collected Talks and Essays,” available at https://bookstore.yogananda-srf.org/product/the-divine-romance-ebook/

    “God Talks With Arjuna: The Bhagavad Gita,” Yogananda’s translation and commentary on the teachings of Krishna, available at https://bookstore.yogananda-srf.org/product/god-talks-with-arjuna-the-bhagavad-gita-ebook/

    “The Second Coming of Christ: The Resurrection of the Christ Within You,” Yogananda’s commentary on the teachings of Jesus, available at https://bookstore.yogananda-srf.org/product/the-second-coming-of-christ-ebook/

    To view more talks from this series: https://youtube.com/playlist?list=PLCqADxk3PzvgapvuKmZMZzL8eloisokH6

    If you would like to support the spiritual and humanitarian work of SRF, please click on this link: https://donatesrf.org   

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    20 min
  • Fulfilling the Soul’s Deepest Needs
    Sep 12 2025

    In this episode Sri Daya Mata (1914 – 2010), beloved third president of Self-Realization Fellowship/Yogoda Satsanga Society of India, shares insightful wisdom from her personal experience as one of Paramahansa Yogananda’s closest disciples. The joyous and uplifting spirit of hope and encouragement that Daya Mata conveys in this talk allows all to feel the divine love and God-realization with which she was able to touch the hearts of everyone she met.

    Topics include:

    • How to be “in” the world but not “of” the world
    • Why God-communion is the universal solution to all life’s needs
    • Making time for spiritual practice and balance while fulfilling your material responsibilities
    • Ways to counteract the stresses, fears, and tensions of modern existence
    • How to succeed in attaining Self-realization

    Sri Daya Mata served as president of Self-Realization Fellowship/Yogoda Satsanga Society of India from 1955 until her passing in 2010.

    This talk was recorded on July 19, 1996, at the annual SRF World Convocation in Los Angeles.

    During her talk Sri Daya Mata often refers to Paramahansa Yogananda, guru and founder of SRF/YSS, simply as “Guruji” — “ji” being a suffix denoting respect, added to names and titles in India — or “Master,” one who has achieved self-mastery.

    You can help more people find and benefit from Yogananda's practical wisdom by rating and reviewing this podcast. We greatly appreciate your support!

    You can receive Paramahansa Yogananda’s personal and comprehensive instruction in the science of meditation and art of balanced living through his SRF Lessons, a home-study course available for a nominal fee. To learn more and about how to enroll: https://srflessons.org

    To view more talks from this series: https://youtube.com/playlist?list=PLCqADxk3PzvgapvuKmZMZzL8eloisokH6

    To view more talks by Sri Daya Mata: https://www.youtube.com/playlist?list=PLCqADxk3PzvhD6uSSA-9ZLNc67KBonSFf

    If you would like to support the spiritual and humanitarian work of SRF, please click on this link: https://donatesrf.org

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    38 min
  • Balancing Our Material and Spiritual Lives
    Sep 5 2025

    In this episode, Self-Realization Fellowship nun Sister Ranjana shares wisdom from Paramahansa Yogananda on how to harmonize the demands of our daily lives with our spiritual goals.

    Have you ever wondered what the secret is to finding a balanced and lasting sense of well-being? Today’s world offers many enticing distractions, but we can consciously choose to focus on the things that will bring us the greatest fulfillment. When we simplify life and make regular time for meditation, it helps us cultivate inner peace and engage more meaningfully with our responsibilities — and we can experience the great happiness that comes from living in attunement with the Divine.

    This talk was given at the SRF Temple in Encinitas, California, in April 2024.

    You can help more people find and benefit from Yogananda's practical wisdom and teachings of yoga by clicking “like” above. We greatly appreciate your support!

    During her talk, Sister Ranjana refers to one of the Self-Realization Fellowship Lessons — Lesson 15: “The Art of Balanced Spiritual Living.” You can receive Paramahansa Yogananda’s personal and comprehensive instruction in the science of meditation and art of balanced living through his Self-Realization Fellowship Lessons, a home-study course available for a nominal fee. To learn more and about how to enroll: https://srflessons.org

    To view more talks from this series: https://youtube.com/playlist?list=PLCqADxk3PzvgapvuKmZMZzL8eloisokH6

    If you would like to support the spiritual and humanitarian work of SRF, please click on this link: https://donatesrf.org

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    40 min
  • How to Overcome Fear
    Aug 29 2025

    In this episode, Self-Realization Fellowship monk Brother Kamalananda shares wisdom from Paramahansa Yogananda on where fear comes from and how we can overcome it.

    Would you like to learn how to live beyond worries and fears? The soul is fearless, being a spark of the Divine, but when we identify with the ego and feel separate from God then fear arises. Through the practice of meditation, positive affirmation, and other practical tools, we can manage fears and worries in everyday life. And ultimately, fear dissolves completely when we realize our oneness with the Divine — that Loving Presence who is always within and around us, offering protection and peace.

    This talk was given at the SRF Temple in Glendale, California, in October 2024.

    You can help more people find and benefit from Yogananda's practical wisdom by rating and reviewing this podcast. We greatly appreciate your support!

    During his talk, Brother Kamalananda refers to the Self-Realization Fellowship Lessons. You can receive Paramahansa Yogananda’s personal and comprehensive instruction in the science of meditation and art of balanced living through his Self-Realization Fellowship Lessons, a home-study course available for a nominal fee. To learn more and about how to enroll: https://srflessons.org

    Brother Kamalananda also refers to the following book published by Self-Realization Fellowship:

    “God Talks With Arjuna: The Bhagavad Gita,” Yogananda’s translation and commentary on the teachings of Krishna, available at https://bookstore.yogananda-srf.org/product/god-talks-with-arjuna-the-bhagavad-gita-ebook/

    To view more talks from this series: https://youtube.com/playlist?list=PLCqADxk3PzvgapvuKmZMZzL8eloisokH6

    If you would like to support the spiritual and humanitarian work of SRF, please click on this link: https://donatesrf.org

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    39 min
  • Living Supremely Well Now
    Aug 8 2025

    In this episode, SRF monk Brother Tyagananda shares wisdom from Paramahansa Yogananda on how we have the ability to let go of the past, stop worrying about the future, and cultivate a devotional relationship with God in the present.

    Would you like to know how to live in the present moment in the most meaningful and abundant way? By doing so we can transform our lives — filling each moment with divine peace, love, and joy.

    This talk was given at the SRF Lake Shrine Temple in Pacific Palisades, California, in October 2023.

    You can help more people find and benefit from Yogananda's practical wisdom by rating and reviewing this podcast. We greatly appreciate your support!

    You can receive Paramahansa Yogananda’s personal and comprehensive instruction in the science of meditation and art of balanced living through his Self-Realization Fellowship Lessons, a home-study course available for a nominal fee. To learn more and about how to enroll: https://srflessons.org

    During his talk, Brother Tyagananda refers to the following books published by Self-Realization Fellowship:

    “Autobiography of a Yogi,” Paramahansa Yogananda’s acclaimed life story, available at https://bookstore.yogananda-srf.org/product/autobiography-of-a-yogi-ebook/

    “Inner Peace: How to Be Calmly Active and Actively Calm,” available at https://bookstore.yogananda-srf.org/product/inner-peace-ebook/

    To view more talks from this series: https://youtube.com/playlist?list=PLCqADxk3PzvgapvuKmZMZzL8eloisokH6

    If you would like to support the spiritual and humanitarian work of SRF, please click on this link: https://donatesrf.org

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    47 min
  • The Universe — God’s Cosmic Dream
    Aug 1 2025

    In this episode, SRF monk Brother Saralananda conveys wisdom from Paramahansa Yogananda on how we can gradually awaken from our perceived limitations and false sense of being separated from the Divine, to experience the reality of our infinite essence as the soul — full of love and joy.

    While we sleep we create a dream world that seems very real to us. Paramahansa Yogananda taught that this universe is similarly God’s cosmic dream, a temporary existence created from the thoughts of the Divine. So how can we awaken from this cosmic dream and live in the consciousness of our true soul-nature? Through yoga meditation, devotion, and right activity we have the potential to steadily grow in understanding — while learning from life’s challenges — and ultimately rediscover our eternal connection with God.

    This talk was given at the SRF temple in Hollywood, California, in June 2024.

    You can help more people find and benefit from Yogananda's practical wisdom by rating and reviewing this podcast. We greatly appreciate your support!

    You can receive Paramahansa Yogananda’s personal and comprehensive instruction in the science of meditation and art of balanced living through his Self-Realization Fellowship Lessons, a home-study course available for a nominal fee. To learn more and about how to enroll: https://srflessons.org

    During his talk, Brother Saralananda refers to the following book published by Self-Realization Fellowship:

    “Metaphysical Meditations: Universal Prayers, Affirmations, and Visualizations,” available at https://bookstore.yogananda-srf.org/product/metaphysical-meditations-ebook/

    To view more talks from this series: https://youtube.com/playlist?list=PLCqADxk3PzvgapvuKmZMZzL8eloisokH6

    If you would like to support the spiritual and humanitarian work of SRF, please click on this link: https://donatesrf.org

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    30 min
  • Great Saints: God’s Messengers of Truth
    Jul 25 2025

    In this episode, SRF monk Brother Nikhilananda conveys wisdom from Paramahansa Yogananda on how a God-illumined guru can guide us toward divine realization through step-by-step methods for spiritual development, and the power of example and unconditional love.

    On the spiritual path it is a great blessing to have the guidance of one who has traveled to its end and can help us based on personal experience of truth. A true guru is a tireless divine friend and advocate, uplifting the disciple during times of fear and doubt. With faith, perseverance in practicing meditation, and the support of the guru, we can realize our divine nature — and experience God’s infinite joy within.

    This talk was given at the SRF temple in Glendale, California, in July 2021.

    During this talk, Brother Nikhilananda mentions “Convocation” — referring to the SRF World Convocation, an annual weeklong program of immersion in the teachings of Paramahansa Yogananda. You can view many of the classes, meditations, and kirtans from the 2025 Convocation at: https://youtube.com/playlist?list=PLCqADxk3PzvjZ4rkvJ8VAAZdXnNCGQPx-&si=_9PhNTI92pkzQjq8

    You can help more people find and benefit from Yogananda's practical wisdom by rating and reviewing this podcast. We greatly appreciate your support!

    You can receive Paramahansa Yogananda’s personal and comprehensive instruction in the science of meditation and art of balanced living through his Self-Realization Fellowship Lessons, a home-study course available for a nominal fee. To learn more and about how to enroll: https://srflessons.org

    During his talk, Brother Nikhilananda refers to “Destroying the Consciousness of Fear,” a talk by Paramahansa Yogananda that is now published in the recently released book “Solving the Mystery of Life,” Volume IV of Yogananda’s acclaimed anthology series “Collected Talks and Essays on Realizing God in Daily Life,” available at https://bookstore.yogananda-srf.org/product/solving-the-mystery-of-life-pb

    Brother Nikhilananda also refers to the following books and a recording published by Self-Realization Fellowship:

    “Autobiography of a Yogi,” Paramahansa Yogananda’s acclaimed life story, available at https://bookstore.yogananda-srf.org/product/autobiography-of-a-yogi-ebook/

    “In the Sanctuary of the Soul: A Guide to Effective Prayer,” available at https://bookstore.yogananda-srf.org/product/in-the-sanctuary-of-the-soul-ebook/

    “Enter the Quiet Heart: Creating a Loving Relationship With God,” by Sri Daya Mata, third president of SRF/YSS, available at https://bookstore.yogananda-srf.org/product/enter-the-quiet-heart-ebook/

    “Removing All Sorrow and Suffering,” No. 9 in the Collector’s Series of rare archival talks by Paramahansa Yogananda, available at https://bookstore.yogananda-srf.org/product/removing-all-sorrow-and-suffering

    To view more talks from this series: https://youtube.com/playlist?list=PLCqADxk3PzvgapvuKmZMZzL8eloisokH6

    If you would like to support the spiritual and humanitarian work of SRF, please click on this link: https://donatesrf.org   

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    30 min