Épisodes

  • 167 - The Rules that Find Us Wanting

    167 - The Rules that Find Us Wanting
    Nov 14 2025
    What if we actually listed out our expectations of ourselves? What if we really allowed ourselves to acknowledge the many and competing ideas of how we 'should' be, the ones we have collected through our cultures and places - and sat with how utterly impossible they all are to satisfy? And then let go and grieve...

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    21 min
  • 166 - Now I Can Be Scared

    166 - Now I Can Be Scared
    Nov 7 2025
    I felt fear this week - fear jumping over time stamps, into my now. How do we explain feelings that show up out of space and time, dislocated within our own story? How do we understand fear when we are safe?

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    21 min
  • 165 - Art that Retrieves our Story

    165 - Art that Retrieves our Story
    Oct 17 2025

    This weekend I went to a print fair - and found a piece of art that triggered an unexpected TCK encounter. What is it about images that can press on those tender parts of our story so well?


    Check out the artist at www.beicreative.co.uk or on Instagram @_beicreative

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    21 min
  • 164 - Loneliness and TCKs

    164 - Loneliness and TCKs
    Oct 10 2025
    I had some soft slow sadness hit this week - and it took me a while to identify it as loneliness. This episode explores where and why loneliness might be a familiar part of our TCK story.

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    23 min
  • 163 - Dancing on Social Convention

    163 - Dancing on Social Convention
    Oct 3 2025
    So I've just been to a wedding - and broke a few of my own self-imposed rules. Here I talk about the moment of choice - to sit back and wait and watch before acting, the context necessary for the risk I took, and the after-effects of the choice I made.

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    26 min
  • 162 - Feelings as Clues

    162 - Feelings as Clues
    Sep 26 2025
    In this episode, I observe the difficulty so many TCKs have with acknowledging their feelings - especially feelings of discomfort. Why is this, and what do these feelings have to contribute to our story?

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    21 min
  • 161 - Birthdays, Celebrations and Getting it Right...

    161 - Birthdays, Celebrations and Getting it Right...
    Sep 19 2025
    So, I found this episode I recorded way back in July! Excited to finally bring it to you - meandering though how TCKs might navigate birthdays and other celebrations when belonging is so often tied into the shape of those modes of celebration and traditions.

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    17 min
  • 160 - Sabotage... or Resistance?

    160 - Sabotage... or Resistance?
    Sep 12 2025
    Back after a long summer gap - but reflecting on the processing there and on a theme showing up a lot this week - self-sabotage! This is an exploration of what are the stories we might be in when we watch ourselves deviate from our own goals and plans - TCK-style!

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    32 min