In this episode of TTDN, Dr. Kartha from GeneSight joins us again to talk about MTHFR. The functioning of this particular little enzyme may have a big impact on your mental health. Listen in as Dr. Kartha and Dr. Naidoo speak this enzyme, pharmacogenomic testing , and the role of folate in producing essential neurotransmitters that regulate mood and anxiety. Of all the supplements out there, Folic Acid and its metabolites has substantial evidence to dramaticallhy help mental health. Knowing your variation of the MTHFR gene may be helpful in improving your mental wellness and health. Learn more about it in this special episode.

If You or someone you Love is in a mental health crisis- Please Call- 988
If You or someone you Love is in a medical crisis - Please Call- 911

For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com

In this Episode of TTDN- Dr. Naidoo continues to focus on food and vitamins as medicine. When it comes to your mental health and physical health Vitamin D is a critical vitamin that most of America is deficient in! Listen in as Dr. Naidoo interviews her Dr. Sarah Shell, a Naturopathic Medical Doctor based here in Arizona, to tell us all we need to know about how Vitamin D supplementation can greatly impact your health and wellness.

If You or someone you Love is in a mental health crisis- Please Call- 988
If You or someone you Love is in a medical crisis - Please Call- 911

For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com

In this Episode of TTDN- Listen in as Dr. Naidoo thinks through vitamins and supplements for mental health care. One of the most common questions when it comes to mental health care is "Is there anything else I can do naturally?" Dr. Naidoo has additional certificate in Nutritional Psychiatry. She speaks about how vitamins and medications are differ, and how to manage expectations when thinking about whether vitamins can be helpful. Dr. Naidoo also shares how vitamins can be very different brand to brand and gives tips on how to find the a brand that you can trust. For the rest of the month- TTDN features interviews about the topic of vitamins and supplements in mental health care- consider this episode a primer to to help you think through whether vitamins could be helpful for you.

If You or someone you Love is in a mental health crisis- Please Call- 988
If You or someone you Love is in a medical crisis - Please Call- 911

For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com