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This Spiritual Fix

This Spiritual Fix

Auteur(s): Kristina Wiltsee & Anna Stromquist
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À propos de cet audio

What meditation works for you? What is it like to do tantra? How do you best communicate with a loved one? Kristina Wiltsee & Anna Stromquist are two best friends on a quest to try all things spiritual in order to attain enlightenment -- or just stay sane while juggling a lot on their plates. Their internationally recognized podcast hits close to home for many people who are struggling for peace amidst the pain of trauma, emotional wounds, and neurodivergent brains. As we uncover deeper layers of ourselves, they teach, with humor, that there is nothing to fix - just more of us to love.

Season Themes:

Season 1: The Primal Wounds (Abandonment, Rejection, Betrayal, Injustice, & Humiliation)

Season 2: The Drama Triangle (The Inner & Outer Persecutor, Rescuer, and Victim)

Season 3: First Chakra (Relationships & Sexuality & The Mother Wound)

Season 4: Second Chakra (Integration of the Multidimensional Self & The Father Wound)

Season 5: Third Chakra (Growing Up and the Money Wound)

Season 6: Fourth Chakra (Primal Wounds Revisited, Villains & Karma Yoga)

www.thisspiritualfix.com

2023. All rights reserved.
Développement personnel Hindouisme Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Relations Réussite Sciences sociales Spiritualité Éducation des enfants
Épisodes
  • 7.09 The Hungry Shapeshifter
    Sep 2 2025
    Kristina and Anna unpack the Hungry Shapeshifter archetype, mapped to Enneagram 7, the Father Wound (self-worth, identity, power), and the Throat Center in Human Design. They explore how attention, identity shapeshifting, and voice become coping strategies, how this arc differs from the Vain Controller (3) and Eternal Child (4), and how it transforms into the Fabricator (Hero) and ultimately The Present (Legend). Pop-culture touchstones include Everything Everywhere All at Once and I Heart Huckabees, plus a lively “Am I the A**hole?” case that spotlights performative empathy and attention-seeking.Quick guide to this arcVillain (Primary): Hungry ShapeshifterCore hunger is attention and specialness. Masters of adopting identities and stories to secure validation.Pinnacle Villain: The ThiefSteals attention, time, and identity, often unconsciously.Successful Antagonist: The PersecutorUses pressure, performance, and voice to dominate the narrative.Wounded Child: The DefensiveHighly reactive when the crafted identity is questioned.Covert Form: The EntertainerIrresistible at parties, self-deprecating, will “do anything” for a good story.Hero: The FabricatorStops using force, integrates formerly rejected identities, chooses non-violence and nuance.Legend: The PresentStillness and presence replace performance. Time “slows” through grounded attention.How it differs from nearby arcsVersus Vain Controller (3): The 3 works to accrue status and resources. The 7 curates identities and stories for attention and specialness.Versus Eternal Child (4): The 4 escapes into inner worlds for meaning. The 7 samples identities and external experiences for validation.Clinical and energetic notesWound: Father wound, with emphasis on identity and powerCenter: Throat (voice, expression)Pattern often seen: ADHD tendencies, diffused focus and persona-switchingPath of healing: Focus, presence, integrity in speech, letting attention be earned by reality rather than performancePop-culture anchorsLoki as the archetypal shapeshifterEvelyn in Everything Everywhere All at Once: early ravenous sampling of parallel selves, later pivot to Waymond’s gentler strategyJude Law’s character in I Heart Huckabees: recycled stories for validation, performative charmTimestamps00:00–03:10 Hello and warm-up, quick recap of arcs 1–603:10–05:25 Introducing the Hungry Shapeshifter, Father Wound, Throat Center, Enneagram 705:25–07:30 Specialness and attention as fuel, the cost of consuming others’ identities06:20–07:45 I Heart Huckabees example, story-stealing for validation07:45–10:30 The Thief, unconscious attention-taking, “stealing time,” personal anecdote10:30–12:15 Wounded Child: defensiveness when identity is challenged12:15–13:15 Diagnostic shortcut: when someone feels like a 3 and a 4, look at 713:15–14:10 Covert form: the Entertainer at parties14:10–16:20 Actors and open throats, personal resonance and life phases16:20–17:25 Multiple active villains over a lifetime, complexity beyond a single arc17:25–19:10 Hero: the Fabricator, Waymond’s non-violence and relational repair19:10–19:55 Legend: The Present, stillness, “the generous present moment”19:55–21:56 AITA reading: “I am an empath,” or attention-seeking22:00–23:26 Real-life example of making another’s crisis about oneself23:26–24:06 ADHD, focus, presence as medicine, closePractice promptsVoice audit: Where do I speak to be seen, rather than to be trueStory integrity: Which stories do I retell for attention, and are they mine to tellFocus training: One commitment, one audience, one promise at a timePresence reps: Two minutes of quiet before speaking in a charged momentEpisode glossaryFather Wound: Distortions around self-worth, identity, powerThroat Center: Expression, timing, and the compulsion to speak for attentionFabricator: Hero form that fabricates reality through choiceful, ethical creation, not performanceThe Present: Legend form, a clear, still field where attention is no longer chasedMentioned worksEverything Everywhere All at OnceI Heart HuckabeesCall to actionCurious which Inner Villain patterns lead in your lifeTake the Inner Villain Quiz: [add your quiz link here]CreditsHosts: Kristina Wiltsee, AnnaProduction: Inner Villain WorksNote: Contains light spoilers for Everything Everywhere All at Once.*Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    25 min
  • 7.08 The Divisive Immortal
    Aug 26 2025

    Kristina and Anna unpack the Divisive Immortal: how fear of death and obsession with safety can calcify into division, control, and cult dynamics. They contrast the shadow with its healed counterpart, the Healer, and track common life patterns: catastrophizing, helicopter parenting, and outsourcing safety to authority. A live “Am I the A**hole?” read illustrates the archetype in family systems. The inversion path centers on meeting death—existentially and somatically—to unwind control and re-embody trust

    Episode theme: The Divisive Immortal — fear of mortality, safety through control, and how division masquerades as protection.

    Core arc mapping


    • Enneagram: Type 6 (Loyalist/Loyal Skeptic)
    • Human Design: Undefined Splenic Center (safety, instinct)
    • Wound: Injustice
    • Forms:

    • Successful Antagonist: Catastrophizer
    • Wounded Child: Outcast
    • Covert: The Faithful (loyalty to creed/leader)
    • Hero: Death (turning toward the fear of death)
    • Legend: The Healer (body peace, acceptance, service)

    Key takeaways


    • Division often sells safety; loyalty can be a currency for borrowed certainty.
    • Catastrophizing is a protector with real utility, but not a compass for vision.
    • The inversion hinges on intimacy with death and the body, which collapses the control loop.
    • Healers midwife people back to their own perfection; they do not replace the journey.


    Possible pull-quotes


    • “You can’t be a cult leader without the faithful.”
    • “I’m great with change I initiate, and panicky with the change I don’t.”
    • “The cure for the Divisive Immortal is a relationship with death—then the body softens.”




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    28 min
  • 7.07 The Evasive Expert
    Aug 19 2025

    In this episode of This Spiritual Fix, Kristina and Anna dive deep into one of the most complex Inner Villains: The Evasive Expert.


    Before diving in, Anna shares an unexpected update from her own life—how applying lessons from The Second Mouth changed something as simple (and overlooked) as how she pees. What begins as lighthearted banter becomes a surprising doorway into the episode’s theme: the tension between body, emotion, and intellect.



    What You’ll Hear in This Episode


    • The Evasive Expert Defined
    • How this archetype shows up as the pinnacle villain of the control arc—intelligent, compartmentalized, and emotionally cut off. Linked to the Enneagram 5, the open/undefined solar plexus in Human Design, and the core wound of rejection.
    • Pop Culture Mirrors
    • Dr. Jekyll and Mr. Hyde, Hannibal Lecter, Sherlock Holmes, and Dexter all embody aspects of this archetype—brilliant, contained, but haunted by dark passengers.
    • The Wounded Child: The Sensitive
    • Stories of early emotional suppression (like a young boy teaching himself not to cry) and how those walls become lifelong strategies.
    • The Covert Form: The Compartmentalizer
    • How socially “professional” compartmentalization can become a way of hiding feelings rather than processing them.
    • The Hero: The Passionate
    • Why passion and embodied emotional expression are the way through—and how intellectual brilliance can become grounded in true connection.
    • The Legend: The Integrator
    • A life where intellect and emotion live side by side, leading to deeper relationships, creativity, and balance.



    Key Themes


    • The danger of compartmentalization and hidden “dark passengers.”
    • The difference between control villains and illusion villains.
    • Why bypassing emotion through intellect can look functional, but often hides deeper fractures.
    • The importance of somatic and body-based practices for healing.



    Trigger Warning


    This episode includes discussion of dark passengers such as addiction, hidden lives, and child exploitation. Listener discretion is advised. For resources in the U.S., contact the CyberTipline at 1-800-THE-LOST if you or someone you know needs support.



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    23 min
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can't get enough this podcast is exactly what I needed. thank you so much gals

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