This is Social Anxiety

Échec de l'ajout au panier.

Veuillez réessayer plus tard

Échec de l'ajout à la liste d'envies.

Veuillez réessayer plus tard

Échec de la suppression de la liste d’envies.

Veuillez réessayer plus tard

Échec du suivi du balado

Ne plus suivre le balado a échoué

This is Social Anxiety

Écouter gratuitement

Voir les détails du balado

À propos de cet audio

Imagine missing out on life’s major milestones because it is just too hard to show up. This is what social anxiety disorder can do. But with proper treatment, it gets better.

Join Dr. Diane McIntosh as she explores social anxiety disorder, a condition that goes far beyond normal shyness and can rob people of life's most important moments. This episode features Hannah's powerful story of missing her graduation and struggling through high school, plus expert insights from Dr. McIntosh and psychologist Dr. Randy Mackoff on effective treatment approaches.

You’ll discover:

What is Social Anxiety Disorder? Understanding the difference between shyness and a clinical diagnosis that affects up to 10% of adults
Real-Life Impact: How fear of judgment and scrutiny leads to avoidance, missed opportunities, and isolation
Social Media's Role: how constant comparison effects self-esteem anxiety
How using alcohol or cannabis as a "social lubricant" creates more problems than it solves
Treatment Options: CBT, exposure therapy, medication management, and when each approach works best

Resources

Additional information and support resources are available here.

Pas encore de commentaire