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This is who you are

This is who you are

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 Only you know who you really are, but this episode provides you with a framework to help you understand why you might make certain choices and even how to pull back the layers and create changes that you crave in your life. You'll hear a borrowed perspective from the psychology world, paired with an additional step that through experience I've found to be supportive. We discuss our identity from multiple different perspectives with the intention of illuminating paths you can take to change, or alter the way you view yourself. As always, I share personal examples to bring it all to life. Enjoy! Xo IG: @Stephanie.isabella_
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