Three tips to reduce stress in the moment
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Three tips to reduce stress in the moment
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We all experience stress, but sometimes we need new tools to deal with it. Here are the 3 tips that bring me out of feeling overwhelmed so I can be productive again.
GETMO — good enough to move on. Not slacking, not careless—just smart prioritization so you’re not wasting energy on diminishing returns.
Speak in rough draft — not sloppy, but authentic and present. Grace for yourself and others.
Borrow a future perspective — not dismissing everything, but adjusting your level of worry so the small stuff stays small.
Want more info on living and leading with intention and purpose?
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