Season 8 Episode 126: “Rest, Relax, Reset and Realign” Season Finale

This is not just another episode—this is a moment of truth. A deeply emotional season break is ahead, and I want to be honest with you. The fear, the guilt, and the weight of walking away — even temporarily — have been heavy. But I’m choosing to rest, relax, reset, and realign to protect the vision, the voice, and the longevity of this platform. This isn’t goodbye — it’s a necessary pause to come back stronger, wiser, and more aligned than ever.

We also dive into two powerful and intense discussions:

• ​Shannon Sharpe’s sexual assault allegations involving a 19-year-old and a woman named Michelle from a leaked audio recording.

• ​ Pastor Reggie Steele and First Lady Kelley Steele on the Dear Future Wifey podcast how Christianity, when distorted, can bring about suffering, confusion, and delusion within a marriage. We explore what it means to follow faith with integrity and not fall victim to spiritual manipulation in the name of Jesus.

A heartfelt thank you to every listener, every supporter, and every woman who has found herself in these episodes. This podcast has always been for you. I’ll be back soon — better, bolder, and more intentional.

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• ​ Instagram: @ThisIsForMyLadiesPodcast @TiciaTheDiva

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Thank you!

Season 8 Episode 125

In this episode of This Is For My Ladies, we sit down with powerhouse media maven Stephanie Sutton—television host, producer, CEO of DreamPusher Co., and Director of Engagement + Communications for YELLOW, Pharrell Williams’ nonprofit. From her days at Hampton University to launching her own show Before Brunch TV, Stephanie opens up about storytelling, self-belief, and what it takes to thrive in the fast-paced world of media.

We explore her transition from Stephanie Walters to Stephanie Sutton, navigating heartbreak with grace, and building a legacy rooted in authenticity and purpose. Stephanie also shares her journey of overcoming depression, betting on herself, and how sisterhood and spiritual grounding keep her aligned in both business and life.

In This Episode, We Discuss:

• ​The birth of DreamPusher Co. and the mission behind her brand
• ​How Hampton University and the Scripps Howard School shaped her media path
• ​Life as Director of Engagement & Communications at YELLOW
• ​Overcoming perfectionism and the pressures of the media industry
• ​Reclaiming power after divorce and embracing a new chapter
• ​What shifted when she finally bet on herself
• ​Why connecting with women in media and her community fuels her purpose

Guest Bio:Stephanie Sutton is a media personality, entrepreneur, and community leader. As the CEO of DreamPusher Co. and host of Before Brunch TV on Cox Communications, Stephanie is passionate about curating meaningful content and storytelling. She’s also the Director of Engagement + Communications for YELLOW, a nonprofit founded by Pharrell Williams, working to empower youth through education and equity. Stephanie is a proud alumna of Hampton University, a 2021 inductee of its 40 Under 40, and a dedicated member of Delta Sigma Theta Sorority, Inc.

Connect with Stephanie:Instagram: @StephsDreamingWebsite: www.dreampushercompany.comWatch Before Brunch TV: Mondays +Thursdays+ Saturdays at 10AM & 8PM on Cox Communications (Virginia, Florida, Rhode Island)

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Season 8 Episode 124: "Overthinking Perfection"

In this episode of This Is For My Ladies, we’re letting go of overthinking, shaking off the weight of perfectionism, and stepping fully into the NOW!

I’m diving into how perfectionism often masks fear and self-doubt, and how overthinking keeps us stuck in delay instead of in motion. You’ll hear how I’m learning to trust the unseen, act from faith—not fear—and embrace the beauty of progress over perfection.

Neville Goddard said: “Assume the feeling of the wish fulfilled.” So what does it look like to show up as her, even when the vision isn’t fully formed? Let’s talk about it.

PLUS—I’m giving you an inside recap of the energy, creativity, and community I witnessed while hosting the Nail Nation VA 3rd Annual Nail Tech Battle! From the dopest nail designs to the fierce competition and sisterhood in the room, this event was more than just nails—it was art, business, and black girl excellence on full display!

I want to try something new, I included a journal prompt for you this week, you know—jot down a lil one two, to get somethings on paper, off our chest, and into your reality!

Journal Prompt:
Where in your life are you waiting to feel "ready" instead of moving in faith? What would you do today if you believed your success was inevitable?

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