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Time and Attention

Time and Attention

Auteur(s): Chris Bailey
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À propos de cet audio

 Time and Attention is a podcast that will help you become more intentional and productive. Hosted by Chris Bailey, the author of two productivity books, and Ardyn Nordstrom, a nerdy economist, the show covers topics as diverse as productivity, focus, procrastination, time management, money, happiness, gratitude, and disconnecting. We occasionally also welcome a bestselling author onto the show to talk about a book they wrote. Développement personnel Gestion et leadership Réussite Économie
Épisodes
  • 161: The Intention Stack

    161: The Intention Stack
    Dec 11 2025

    On this episode, we chat about a central idea from Chris’s new book, Intentional: The Intention Stack!

    Here’s the image we chat about in the episode:

    You can listen (and subscribe) to the podcast below!

    All the timelines across which we are intentional.

    The post Podcast: The Intention Stack appeared first on Chris Bailey.
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    27 min
  • 160: Success is a Numbers Game

    160: Success is a Numbers Game
    Nov 25 2025

    On this episode, I chat with Kyle Austin Young about his new book, Success is a Numbers Game! Hope you enjoy our conversation :-)

    You can listen (and subscribe) to the podcast below!

    The post Podcast 160: Success is a Numbers Game appeared first on Chris Bailey.
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    28 min
  • 159: Waking Up Early

    159: Waking Up Early
    Nov 11 2025

    On this episode, we chat about Chris’s experiment to wake up at 5:30 every morning for a month—including what he learned from it, what he’d do differently, and what the research says about our wakeup time and daily productivity. We also dig into his experiment to drink only water for a month—cutting out sugary drinks, caffeine, and booze.

    You can listen (and subscribe) to the podcast below!

    The post Podcast 159: Waking Up Early appeared first on Chris Bailey.
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    36 min
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