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Time and Attention

Time and Attention

Auteur(s): Chris Bailey
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À propos de cet audio

 Time and Attention is a podcast that will help you become more intentional and productive. Hosted by Chris Bailey, the author of two productivity books, and Ardyn Nordstrom, a nerdy economist, the show covers topics as diverse as productivity, focus, procrastination, time management, money, happiness, gratitude, and disconnecting. We occasionally also welcome a bestselling author onto the show to talk about a book they wrote. Développement personnel Gestion et leadership Réussite Économie
Épisodes
  • 155: Values-Based Goals

    155: Values-Based Goals
    Sep 11 2025

    The science of rooting your goals in what you value. Also, details on Chris’s new course!

    The post Podcast: How to set values-based goals appeared first on Chris Bailey.
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    32 min
  • 154: Why We Procrastinate

    154: Why We Procrastinate
    Aug 26 2025

    We begin our deep dive into the science of overcoming procrastination…

    The post Podcast: Why We Procrastinate appeared first on Chris Bailey.
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    37 min
  • 153: Managing Attention

    153: Managing Attention
    May 27 2025

    Tactics for cultivating your attention—and then managing it daily.

    The post Podcast: Tactics for managing your attention appeared first on Chris Bailey.
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    31 min
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