Épisodes

  • S3E05 | The Truth About Human Trafficking in Canada, with Katelyn Campbell of The Joy Smith Foundation

    S3E05 | The Truth About Human Trafficking in Canada, with Katelyn Campbell of The Joy Smith Foundation
    Nov 13 2025
    Human trafficking often hides in plain sight. In this conversation, Katelyn Campbell from the Joy Smith Foundation shares how emotional pain, shame, and the longing for love can make people vulnerable to manipulation and exploitation. With Tim and Andy, she explores how traffickers use trust and affection to control, what warning signs to look for, and how awareness and compassion can help protect others and bring hope to those healing from it.

    Learn more with the Joy Smith Foundation:
    https://joysmithfoundation.com/
    https://www.instagram.com/joy.smith.foundation

    Listen to the Luma and Bloom Podcast:
    https://lumaandbloom.com/ ​
    https://www.instagram.com/lumaandbloomofficial/

    00:00 – Katelyn’s Story: From a Good Childhood to Hidden Wounds
    13:00 – Emotional Abuse and Vulnerability
    44:00 – Understanding Human Trafficking
    57:00 – Warning Signs and Prevention
    1:27:00 – Healing, Hope, and Taking Action

    Subscribe to Time with Tim to stay tuned!

    Connect with us:
    Website: www.timfletcher.ca
    YouTube (Main): @TimFletcher
    YouTube (Podcast): @TimeWithTimPodcast
    Instagram: @timfletcherco
    Facebook: TimFletcherCo
    TikTok: @timfletcher_co

    Have a question for Tim Fletcher? Submit it here! https://bit.ly/TimewithTimQuestionBox


    Intro/Outro Music:
    ‘Take Your Pick’ by Aaron Lieberman
    YouTube Audio Library License - Royalty-Free


    Disclaimers:
    The Time with Tim Fletcher Podcast is for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at https://988.ca/, https://988lifeline.org/, dial 988, or call your local emergency services.

    Ads in this podcast are automatically placed. While we strive to monitor ad content, we cannot guarantee complete oversight, and advertiser views may not align with our own.
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    1 h et 38 min
  • S3E04 | Find What Makes Your Heart Sing with Morag Clark

    S3E04 | Find What Makes Your Heart Sing with Morag Clark
    Oct 30 2025
    After a traumatic childhood, Morag’s life spiraled into judgment, drinking, and searching for validation in all the wrong places. In this episode of Time with Tim, she shares her journey from trauma and addiction to freedom, spirituality, and self-compassion. Morag opens up about the roots of her pain, the moment everything began to change, and what it means to heal the “little girl inside.” Her story is a powerful reminder that healing is possible for anyone willing to face the truth—and that it’s never too late to find what makes your heart sing.

    Grow from Within: https://www.growfromwithin.com.au/
    Join LIFT: https://www.timfletcher.ca/lift-online-learning

    Subscribe to Time with Tim to stay tuned!

    Connect with us:
    Website: www.timfletcher.ca
    YouTube (Main): @TimFletcher
    YouTube (Podcast): @TimeWithTimPodcast
    Instagram: @timfletcherco
    Facebook: TimFletcherCo
    TikTok: @timfletcher_co

    Have a question for Tim Fletcher? Submit it here! https://bit.ly/TimewithTimQuestionBox


    Intro/Outro Music:
    ‘Take Your Pick’ by Aaron Lieberman
    YouTube Audio Library License - Royalty-Free


    Disclaimers:
    The Time with Tim Fletcher Podcast is for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at https://988.ca/, https://988lifeline.org/, dial 988, or call your local emergency services.

    Ads in this podcast are automatically placed. While we strive to monitor ad content, we cannot guarantee complete oversight, and advertiser views may not align with our own.
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    1 h et 38 min
  • S3E03 | The Road Back: Healing, Brotherhood, and the Power of Honest Change w/ Troy Koerntjes

    S3E03 | The Road Back: Healing, Brotherhood, and the Power of Honest Change w/ Troy Koerntjes
    Oct 16 2025
    Troy Koerntjes’ path led from outlaw motorcycle clubs and chaos to recovery and compassion. Through injury, grief, and therapy, he discovered the kind of belonging he’d always searched for and now leads programs that help others find connection, strength, and healing.

    Follow Troy and Complete Health Geelong:
    Instagram: @troykoerntjes
    Website: https://completehealthgeelong.com.au/
    YouTube: @CompleteHealthGeelong⁩

    Subscribe to Time with Tim to stay tuned!

    Connect with us:
    Website: www.timfletcher.ca
    YouTube (Main): @TimFletcher
    YouTube (Podcast): @TimeWithTimPodcast
    Instagram: @timfletcherco
    Facebook: TimFletcherCo
    TikTok: @timfletcher_co

    Have a question for Tim Fletcher? Submit it here! https://bit.ly/TimewithTimQuestionBox


    Intro/Outro Music:
    ‘Take Your Pick’ by Aaron Lieberman
    YouTube Audio Library License - Royalty-Free


    Disclaimers:
    The Time with Tim Fletcher Podcast is for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at https://988.ca/, https://988lifeline.org/, dial 988, or call your local emergency services.

    Ads in this podcast are automatically placed. While we strive to monitor ad content, we cannot guarantee complete oversight, and advertiser views may not align with our own.
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    1 h et 33 min
  • S3E02 | Facing Fear, Finding Freedom: Breanne Fletcher’s Story

    S3E02 | Facing Fear, Finding Freedom: Breanne Fletcher’s Story
    Oct 2 2025
    Breanne Fletcher joins Andy Carlson for an honest and inspiring conversation about her journey through complex trauma, addiction, and recovery. She shares how inner child work, reparenting, and facing painful emotions became turning points in her healing, and how those experiences now shape her leadership in the LIFT program. This episode explores what it means to step out from behind perfectionism, embrace authenticity, and discover that healing is possible, even when it’s hard.

    Subscribe to Time with Tim to stay tuned!

    Connect with us:
    Website: www.timfletcher.ca
    YouTube (Main): @TimFletcher
    YouTube (Podcast): @TimeWithTimPodcast
    Instagram: @timfletcherco
    Facebook: TimFletcherCo
    TikTok: @timfletcher_co

    Have a question for Tim Fletcher? Submit it here! https://bit.ly/TimewithTimQuestionBox


    Intro/Outro Music:
    ‘Take Your Pick’ by Aaron Lieberman
    YouTube Audio Library License - Royalty-Free


    Disclaimers:
    The Time with Tim Fletcher Podcast is for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at https://988.ca/, https://988lifeline.org/, dial 988, or call your local emergency services.

    Ads in this podcast are automatically placed. While we strive to monitor ad content, we cannot guarantee complete oversight, and advertiser views may not align with our own.
    Voir plus Voir moins
    1 h et 41 min
  • S3E01 | Reconnecting With the Body After Trauma with Jamie Lee Finch

    S3E01 | Reconnecting With the Body After Trauma with Jamie Lee Finch
    Sep 18 2025
    Tim and Andy speak with author and embodiment coach Jamie Lee Finch about healing from religious trauma, rebuilding self-connection, and reclaiming identity. Their conversation explores body image, sexuality, shame, and somatic practices like movement and meditation as powerful tools for trauma recovery and personal growth.

    Follow Jamie Lee Finch:
    Instagram: https://www.instagram.com/jamieleefinch
    Website: https://www.jamieleefinch.com
    Experiential Anatomy Podcast: http://exanatomy.substack.com/
    Use coupon code TIM to join Jamie's Your Body is a Person course for 20% off: https://course.jamieleefinch.com/pages/your-body-is-a-person

    Subscribe to Time with Tim to stay tuned!

    Connect with us:
    Website: www.timfletcher.ca
    YouTube (Main): @TimFletcher
    YouTube (Podcast): @TimeWithTimPodcast
    Instagram: @timfletcherco
    Facebook: TimFletcherCo
    TikTok: @timfletcher_co

    Have a question for Tim Fletcher? Submit it here! https://bit.ly/TimewithTimQuestionBox


    Intro/Outro Music:
    ‘Take Your Pick’ by Aaron Lieberman
    YouTube Audio Library License - Royalty-Free


    Disclaimers:
    The Time with Tim Fletcher Podcast is for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at https://988.ca/, https://988lifeline.org/, dial 988, or call your local emergency services.

    Ads in this podcast are automatically placed. While we strive to monitor ad content, we cannot guarantee complete oversight, and advertiser views may not align with our own.
    Voir plus Voir moins
    1 h et 43 min
  • Tim Talk | Why You Don't Know Who You Are | The Characteristics of Complex Trauma

    Tim Talk | Why You Don't Know Who You Are | The Characteristics of Complex Trauma
    Sep 11 2025
    Why is it common for people with Complex Trauma to not know who they are? Are there practical tools that can help them get to know who they are?

    This is a lecture originally published on YouTube on Aug 27, 2021 [link]. We are making some of Tim's lectures available as bonus episodes on the podcast so you can listen on the go. To see all of Tim's talks, visit YouTube, where you can find hundreds of his talks both old and new.

    Subscribe to stay tuned!

    Connect with us:
    Website: www.timfletcher.ca
    YouTube: @TimFletcher
    YouTube (Podcast): @TimeWithTimPodcast
    Instagram: @timfletcherco
    Facebook: TimFletcherCo
    TikTok: @timfletcher_co

    Have a question for Tim Fletcher? Submit it here! https://bit.ly/TimewithTimQuestionBox


    Intro/Outro Music:
    ‘Take Your Pick’ by Aaron Lieberman
    YouTube Audio Library License - Royalty-Free


    Disclaimers:
    The Time with Tim Fletcher Podcast is for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at https://988.ca/, https://988lifeline.org/, dial 988, or call your local emergency services.

    Ads in this podcast are automatically placed. While we strive to monitor ad content, we cannot guarantee complete oversight, and advertiser views may not align with our own.
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    33 min
  • S2E10 | The Myth of the Problem Child with Andrea Ashley of AdultChildPod

    S2E10 | The Myth of the Problem Child with Andrea Ashley of AdultChildPod
    Sep 4 2025
    What does it really mean to be the “problem child” in a dysfunctional family? In this powerful conversation, Andrea Ashley (host of The Adult Child Podcast) joins Tim Fletcher and Andy Carlson to share her story of growing up with an alcoholic parent, being scapegoated, and turning to addiction as a teen. Andrea opens up about the shame that shaped her identity, the turning points in her recovery, and how she transformed pain into purpose through her community. Together, they explore how addiction is often just a symptom, why sobriety alone isn’t enough, and what it takes to heal from complex trauma.

    Follow Andrea
    Instagram | https://instagram.com/adultchildpod
    Linktree | https://linktr.ee/adultchildpodcast

    Subscribe to Time with Tim to stay tuned!

    Connect with us:
    Website: www.timfletcher.ca
    YouTube (Main): @TimFletcher
    YouTube (Podcast): @TimeWithTimPodcast
    Instagram: @timfletcherco
    Facebook: TimFletcherCo
    TikTok: @timfletcher_co

    Have a question for Tim Fletcher? Submit it here! https://bit.ly/TimewithTimQuestionBox


    Intro/Outro Music:
    ‘Take Your Pick’ by Aaron Lieberman
    YouTube Audio Library License - Royalty-Free


    Disclaimers:
    The Time with Tim Fletcher Podcast is for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at https://988.ca/, https://988lifeline.org/, dial 988, or call your local emergency services.

    Ads in this podcast are automatically placed. While we strive to monitor ad content, we cannot guarantee complete oversight, and advertiser views may not align with our own.
    Voir plus Voir moins
    1 h et 54 min
  • S2E9 | Neurodivergence and Healing from Toxic Relationships w/ Núria

    S2E9 | Neurodivergence and Healing from Toxic Relationships w/ Núria
    Aug 21 2025
    Andy sits down with LIFT Staff Member Núria to explore her journey of living with both autism and ADHD while healing from complex trauma. She opens up about shame, masking, and the search for authentic connection, sharing how recovery programs, community, and self-compassion helped her break old patterns and begin to truly see herself.

    Subscribe to Time with Tim to stay tuned!

    Connect with us:
    Website: www.timfletcher.ca
    YouTube (Main): @TimFletcher
    YouTube (Podcast): @TimeWithTimPodcast
    Instagram: @timfletcherco
    Facebook: TimFletcherCo
    TikTok: @timfletcher_co

    Have a question for Tim Fletcher? Submit it here! https://bit.ly/TimewithTimQuestionBox


    Intro/Outro Music:
    ‘Take Your Pick’ by Aaron Lieberman
    YouTube Audio Library License - Royalty-Free


    Disclaimers:
    The Time with Tim Fletcher Podcast is for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at https://988.ca/, https://988lifeline.org/, dial 988, or call your local emergency services.

    Ads in this podcast are automatically placed. While we strive to monitor ad content, we cannot guarantee complete oversight, and advertiser views may not align with our own.
    Voir plus Voir moins
    1 h et 42 min