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Tiny Changes, Big Impact: The Atomic Habits Podcast

Tiny Changes, Big Impact: The Atomic Habits Podcast

Auteur(s): Try Purpose
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À propos de cet audio

 Dive into the science and stories behind habit formation and personal growth with "Tiny Changes, Big Impact." Inspired by James Clear's bestselling book Atomic Habits, each episode explores practical strategies for building good habits, breaking bad ones, and mastering the art of continuous improvement. Learn how small, consistent changes can lead to remarkable transformations in your personal and professional life. Whether you're looking to improve productivity, health, or mindset, this podcast offers actionable insights to help you reach your full potential.Try Purpose Développement personnel Réussite
Épisodes
  • Finding Your Element: Unlock Your Passion

    Finding Your Element: Unlock Your Passion
    Oct 3 2024

    Discover your true passion and purpose! In this podcast, inspired by Ken Robinson's Finding Your Element, we share insights and practical tips to help you align your life with what truly fulfills you. Tune in for inspiring stories and expert advice on how to unlock your full potential.

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  • Atomic Habits: The Power of Small Changes for Lasting Success

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    Oct 3 2024
    "Atomic Habits" by James Clear focuses on the power of small, consistent changes in building effective habits and breaking bad ones. The book outlines four laws of behavior change: make it obvious, make it attractive, make it easy, and make it satisfying. It emphasizes the impact of incremental improvements, compounding over time for lasting success. Clear also highlights the influence of environment and social circles on habits and provides practical strategies for overcoming procrastination. The book delves into deliberate practice and continuous improvement, essential for achieving mastery in any field.
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    6 min
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