Tom & Kenny - Facing Adversity and Things Out of Your Control- Athletes in Motion Podcast
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Tom & Kenny - Facing Adversity and Things Out of Your Control- Athletes in Motion Podcast
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In this conversation, Coach Tom and Kenny Bailey discuss the challenges athletes face when races are canceled or altered due to unforeseen circumstances. They explore the emotional impact of such events, the importance of mental resilience, and strategies for coping with disappointment. The discussion emphasizes the need to adapt to changing conditions and the significance of finishing races, regardless of the circumstances. They discuss the challenges faced during races, emphasizing the importance of mental resilience and adaptability and share personal experiences of overcoming setbacks, the significance of finishing races regardless of circumstances, and the emotional processing required to navigate frustrations.
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