Épisodes

  • Episode 10- Embracing Stoicism

    Episode 10- Embracing Stoicism
    Jun 13 2025

    In this episode, I talk about embracing Stoicism as a Strength and Conditioning Coach, a business owner., and most importantly- a person. I hope you enjoy!

    Mentioned in the epidode-

    Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
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    8 min
  • Episode 9- Culture

    Episode 9- Culture
    May 30 2025

    In this episode, I talk about Culture. Culture in the team setting, as a Strength and Conditioning Coach, and as a business owner. I hop you enjoy!

    Mentioned in the epidode-

    Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
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    14 min
  • Podcast 8- Man Games Lost to Injury

    Podcast 8- Man Games Lost to Injury
    May 16 2025

    In this episode, I talk about Man Games Lost to Injury and the Strength and Conditioning Coach's role.

    Mentioned in the epidode-

    Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
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    16 min
  • Solo Podcast 7- How Important is Warm Up?

    Solo Podcast 7- How Important is Warm Up?
    May 2 2025

    In this episode, I talk about why the Warm Up is important. .

    Mentioned in the epidode-

    Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
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    9 min
  • Episode 46- Roger Takahashi

    Episode 46- Roger Takahashi
    Apr 25 2025

    In this episode, I speak with Roger Takahashi. Roger is the former Head Strength and Conditioning Coach of the Vancouver Canucks.

    Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about

    Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
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    42 min
  • Solo Podcast #6- The Basics Work

    Solo Podcast #6- The Basics Work
    Apr 18 2025

    In this episode, I talk about why the basics in Strength and Conditioning Work.

    Mentioned in the epidode-

    Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about

    Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
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    8 min
  • Episode 45- Ryan Van Asten

    Episode 45- Ryan Van Asten
    Apr 11 2025

    In this episode, I speak with former LA Kings and Calgary Flames Strength and Conditioning Coach, Ryan Van Asten. I hop you enjoy!

    Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about

    Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
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    33 min
  • Solo Podcast #5- Stick with the Program

    Solo Podcast #5- Stick with the Program
    Apr 4 2025

    In this episode, I talk about why it is important to stick with the program that you are currently participating in.

    Mentioned in the epidode-

    Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about

    Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
    Voir plus Voir moins
    5 min