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Tough Like You

Tough Like You

Auteur(s): Alexis Travis
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À propos de cet audio

 Tough like you is a straight-talking and humorous dive into military mental health and leadership. Each episode we explore the tools, concepts and skills of the Navy’s Warrior Toughness program and talk to service members past and present about how they are getting and staying tough!Copyright 2022 Alexis Travis Développement personnel Hygiène et mode de vie sain Politique Psychologie Psychologie et santé mentale Réussite Sciences politiques
Épisodes
  • Introducing: Tough Like You

    Introducing: Tough Like You
    Feb 21 2022
    Introducing “Tough Like You” an unofficial Navy Warrior Toughness podcast hosted by the creator and service member behind milmama_ontherun. Let’s have some honest and informative conversation about mindfulness, leadership and mental health with real, currently serving Sailors! Full episodes will drop weekly beginning on 9 March!
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    2 min
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