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Traditional Wisdom for Modern Times

Traditional Wisdom for Modern Times

Auteur(s): Lisa Mase BCHN and Brooke Moen LAc.
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 Explore the intersection of wide ranging topics to support you in navigating life on the planet during complex times. harmonized-living.com and brookemoenacupuncture.comLisa Mase BCHN and Brooke Moen LAc. Hygiene & Healthy Living Médecine alternative
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  • Slowing Down: The How and Why

    Slowing Down: The How and Why
    May 20 2025

    Slowing down isn't always intuitive or reflected in dominant culture. Learn ways to relate to slowing down even as you are in motion in your days.

    Email lisamase@gmail.com to give us topic suggestions!

    For details about our work, visit:

    brookemoenacupuncture.com

    harmonized-living.com
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    49 min
  • Traditional Spring Remedies for Restless Times

    Traditional Spring Remedies for Restless Times
    Apr 10 2025

    Welcome to Traditional Wisdom for These Times!

    We are Brooke Moen and Lisa Mase, an acupuncturist and a nutritionist / sound therapist who love to talk about all things health, traditional wisdom, and the reality of living in a body on this planet during these times.

    In this episode we explore practices to support ourselves in the Spring / wood season, how to meet our constantly expanding culture with a bit of continuity and foundation, and why we care about Chinese Medicine and the Five Phases: wood, fire, earth, metal, water.

    Please post a comment and share what you would like to hear us address in future episodes!
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    54 min

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