🩵 PLEASE CONTINUE TO DRIVE SAFE. NOTICE YOUR SURROUNDING SO THAT NOTHING IMPEDES YOUR OPERATION OF YOUR VEHICLE.

Stuck in traffic. Over stimulated. Thinking about the time and getting to your destination. Heavy feelings about the destination itself. Getting every red light. We can or have experienced this while driving or traveling. So today there was a terrible back up and the stress of being late to work was creeping in. The stress was real.

So I created this short reiki infused meditation that we can do in the vehicle safely.

Keep those hands on 10 and 2. Be aware of your surrounds. And let Breeeeathe together.

Tell me how much you loved this episode!

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