Welcome to Things I Want My Daughters to Know—the women’s health podcast redefining midlife through honest, unfiltered conversations.

I’m Jacqueline Rose, a Menopause Educator and Coach, passionate about supporting women on their menopause and midlife journey. Over the years, I’ve seen too many women dismissed, misdiagnosed, or left without answers when it comes to their health. The truth is: our medical system wasn’t built with women’s bodies in mind. Symptoms get overlooked, concerns are minimized, and so many of us are left believing we just have to “put up with it.”

This podcast was born from my vision to change that. To shine a light on the gaps in conventional healthcare, to challenge outdated narratives, and to create the kind of open, honest conversations that women have been missing for far too long. Because women deserve better—a better health conversation, better support, and better access to knowledge that can truly transform the way we live and thrive at all stages of life.

Each week, I’ll sit down with leading experts and real women to share their stories, bust health myths, and uncover the truth about women’s health—from PMS to perimenopause, menopause to postmenopause, hormones, aging, and everything in between. Together, we’ll share evidence-informed strategies and practical tools to help you feel more connected to your body, empowered in your choices, and confident at every stage of your life.

This podcast is not just about sharing information—it’s about empowering you with women's wisdom and creating intergenerational conversations between mothers, daughters, sisters, and friends.