Train Your Mind for Athletic Success Podcast: Episode #27-What is Focus?
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Train Your Mind for Athletic Success Podcast: Episode #27-What is Focus?
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Episode #27: What is Focus? of my Train Your Mind for Athletic Success podcast is the first of two episodes in which I explore the impact of focus on sports performance. Focus is the most misunderstood mental factor among athletes. Most athletes think of focus as concentrating on one thing for a long time. Simply […]
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