"Training" Is Not The Same As "Being Active"
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"Training" Is Not The Same As "Being Active"
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Today is common for people to confuse working out for "being active". But they are not the same. You can totally work out regularly and still not be an active person.
Being active is the reward we get for training and improving our fitness. Being active is the activities you get to do to enjoy your life and live pleasurable experiences.
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