Transactional & Relational | #Stress of Relationships
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Transactional & Relational | #Stress of Relationships
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Summary
In this conversation, Joy Thomas, the Wellthy Life Coach, explores the dimensions of wellness, focusing on emotional health and the dynamics of relationships. She emphasizes the importance of understanding transactional versus relational relationships and how they impact emotional wellbeing. Joy encourages listeners to be self-aware and intentional in their interactions, aiming for a balanced and fulfilling life.
Where to find The Wellthy Life Coach:
fb/ig/tiktok: @fitn2mylife
Website: www.fitn2mylife.com (information on coaching, speaking, upcoming events, and products)
Direct Link for your book copy of Discipline to Adapt: https://a.co/d/0gzAN9O
#wellness, #emotionalhealth, #relationships, transactional relationships, relational relationships, #selfawareness, #personalgrowth, positive lifestyle choices, #stressawareness