In this episode we target four actions you can take today to impact your health. Change may seem overwhelming, but it's small daily choices that create big health impacts over time. Kimberley Huggins, a certified Primal Health Coach focuses on diet, exercise, sleep, and stress management. Release yourself from the tyranny of dietary guidelines, misinformed doctors, and exploitative food and pharmaceutical companies. Want to get healthier this year? Don’t touch that dial. Please welcome Kimberley Huggins to Transmitter 42.

Medical Disclaimer:
The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.
If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.
By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach. Stranger Danger RCFNBVXMKU8YUSPL

In this episode we pick up where we left off last week on how to get healthier this year with tips and techniques from Kimberley Huggins, a certified low carb, keto, nutritional supplement certified Primal Health Coach. She shares what she’s learned from her health journey with specific emphasis on obtaining lasting weight loss with a corresponding health gain. Want to get healthier this year? Don’t touch that dial. Please welcome Kimberley Huggins to Transmitter 42.

Medical Disclaimer:
The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.
If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.
By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach. Stranger Danger RCFNBVXMKU8YUSPL

Happy New Year to Transmitter 42 listeners. Do you have new year’s resolutions in mind? We once again welcome Kimberley Huggins, a certified low carb, keto, nutritional supplement certified Primal Health Coach. She shares tips and techniques from her health journey with specific emphasis on obtaining lasting weight loss with a corresponding health gain. Want to get healthier this year? Don’t touch that dial. Please welcome Kimberley Huggins to Transmitter 42.

Medical Disclaimer:
The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.
If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.
By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach. Stranger Danger RCFNBVXMKU8YUSPL

A five year D3 college football veteran discusses the upcoming NFL football season.

In today’s episode Kimberley Huggins explores “facts” you may have heard, you might also believe, online artificial intelligence fact checkers might confirm, but just might be harming you. In today’s busy world we are awash in a constant flow of information to include items related to our health. What we eat, what medicines we take, and what habits we execute all play a role in our well being. Where conflicting information collides, we have to parse out what is true. Let’s learn some tips.

Medical Disclaimer:
The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.
If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.
By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach. Stranger Danger RCFNBVXMKU8YUSPL

Today we return to the topic of health with emphasis on understanding the long road many Americans unknowingly on a route straight to diabetes. Kimberley Huggins, a keto/low-carb certified primal health coach and nutrition expert, shows us the potholes created by our food and health systems. It doesn’t have to be this way, but requires attention to the details available to anyone who pays attention. Please welcome Kimberley Huggins to Transmitter 42.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.

Kimberley Huggins returns to discuss recent events in the world of food health. The current US administration’s choices for top health administration positions are beginning to have an effect starting with the appointment of Robert Kennedy, Jr., Jay Bhattacharya, and Marty Makary. We discuss some headlines from the news, highlight some industry reaction, and just chat about important food related issues.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.

In today’s episode, we return to the topic of health. So… how are those new year diet and fitness resolutions holding up? Now that the Superbowl is behind us, and we’re well into the new year, are you faltering in your goals? Kimberley Huggins, a keto/low-carb certified primal health coach and nutrition expert, joins Transmitter 42 once again to provide guidance to those desiring to change their life through diet. Her personal journey has been a plus for her life and she hopes to help others. Please welcome Kimberley Huggins.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.