In this second installment of cliches they love and live by, Erin and Erica reveal the traits that make a cliche worth keeping.

The TLDR version: "Done is better than perfect," "Gotta start somewhere," "Your vibe attracts your tribe," "The road to hell is paved with good intentions," "Tell the story only you can tell," "Don’t put all your eggs in one basket," "Pray on your knees, act with your feet," "How you do anything is how you do everything," and "Try anything twice."

Whether you’re a perfectionist-in-recovery or just someone tired of surface-level advice, this conversation gives you permission to ditch the advice that doesn’t work and trust what actually moves you forward.

Your Turn

Tell us the cliche that makes you roll your eye, or secretly nod in agreement.

Call the Trash Talk hotline at 719-819-2175 and share your story.

We might feature it in a future episode. Don’t forget to subscribe and leave a review—reviews help, but your weird, wild, or painfully familiar cliches are the real gold.

Links & Resources

“Healing is Not my Purpose” by Toni Jones

https://open.spotify.com/track/3YjTY55wEzj5PJXexonZPj?si=7689f088bfcd4226

“Just Be Authentic”

https://www.buzzsprout.com/admin/2451264/episodes/16894441-just-be-authentic

Follow Erica Breuer: LinkedIn

Follow Erin Thomas: LinkedIn

Visit Trash Talk Website: https://www.buzzsprout.com/2451264

Just because Trash Talk is the podcast where clichés go to die doesn’t mean Erica and Erin hate all of them.

This is the episode where they examine cliches they actually live by. From “clear is kind” to “baffle them with bullshit," Erin and Erica get honest about cliches that stick for them, as well as where they backfire.

Don’t forget to leave a review and call the hotline to share your favorite or most cringe-worthy cliches:

719-819-2175

Links & Resources

Follow Erica Breuer: LinkedIn

Follow Erin Thomas: LinkedIn

Visit Trash Talk Website: https://www.buzzsprout.com/2451264

“Community is everything,” they say. But what if that “everything” is actually a drain on your time, energy, and sanity?

Erica and Erin sit down with Dr. Kalpana Sundar, health and wealth strategist for MedSpa and healthcare entrepreneurs, to untangle the truth behind one of the most overused platitudes in business. Kalpana brings data and a hefty dose of reality on how to build community that lifts you up (without demanding your soul in the process).

Your turn: tell us the cliche that makes you roll your eyes- or secretly nod in agreement. Call the hotline at 719-819-2175 and don’t forget a review!

Show Notes & Links

Dr. Sundar's Website: drkalpanasundar.com

Beauty Unbound: Breaking Free and Living Unapologetically on Amazon https://a.co/d/2wSA6Vw

The Unbound Broadcast https://www.youtube.com/@DrKalpana.Unbound

Book a Synergy Session w/ Dr. Sundar https://www.drkalpanasundar.com/synergysession/