The Experimental Prototype Community of Tomorrow - EPCOT. This magical place that lets you travel the world, learn about history, and imagine the future is the perfect place to reflect on your past year and make resolutions. Yesterday is history, tomorrow is a mystery, and today is a gift - that is why we call it the present. Escape into the World Showcase, let go of what doesn't serve you, and set your resolutions for the year ahead.

Buddy the Elf passed through the seven levels of the candy cane forest, through the sea of swirly-twirly gum drops, and then through the Lincoln Tunnel... and now you will too! Along this epic journey, you will learn to appreciate yourself and your strengths, find joy along the way, and train yourself to always look at life through a perspective of possibility. The Code of Elves will also be applied to our everyday lives!

Cocoa in hand, flurries in the air, sparkling lights, toy-store window shopping, town square gazebo... you are in a Hallmark Christmas Movie Town! With 65 hz binaural beats in the background, embark upon this guided meditation and partake in a loving-kindness meditation. In this loving-kindness meditation, you will imagine someone who cares about you wishing you well, and then you will extend this joy to someone else.