I see you sister... Scrolling on your phone searching for answers to WHY you feel so crappy allll the time….

Looking up things like: WHY do my joints always hurt, is this a sign of menopause, why is my brain so foggy and why am I always so exhausted?

What are the best supplements for women over 40? Before you know it, 1 hr is gone and your stress levels are higher than when you started. (Ask me how I know.)

When it comes right down to it, You secretly and desperately WANT to rest cuz you KNOW that would help a lot but HOW?

With your schedule and life… how can you really get the restorative rest your body is crying for?

You may ask yourself and God: How do I find rest when I’m so overwhelmed? Why can’t I focus when I try to pray? Is my constant exhaustion a spiritual attack? Lord why can’t I HEAR YOU???

It can become a big spiral.

Stay til the end to see my own struggle with this… but

First, you are not alone and you are not crazy. Changes ARE happening inside your peri-menopausal/menopausal body and it’s all gonna be ok. You have a heavenly Father who desires to walk this road WITH you.

Hand in hand. Leading you, guiding you and shepherding you.

We are gonna talk about how resting…spiritually, mentally and physically helps us to hear from God.

This is a big component we work through in coaching cuz we address ALL areas of wellness: Physical, mental and spiritual.

So I am going to share 3 questions you can ask yourself that will help you to dial in deeper into this topic of hearing God's voice.

Especially as you are leaning closer to Him for your whole health.

I pray this brings peace to you today! XO, Michelle

Book your Fatigue Freedom Call today, where together we will uncover what’s really keeping you exhausted AND show you how you can start feeling BETTER in your whole health, within DAYS.

Online Supplement Dispensary Info:

https://us.fullscript.com/welcome/michelle-mccoywellness

***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

Is your Midlife Stress & Fatigue Leading to BURNOUT? You need a Biblical Mindset Shift to Feel BETTER and FAST!

When was the last time you felt good in your body? When you woke up with energy and had good energy still when you got home from work?

When you were able to do a house project AND go for a walk after dinner with your hubby?

Can you remember? Or are you thinking, gosh, I really can’t remember the last time I felt good!

If that’s you my friend something’s gotta give! That is not a sustainable way to live and your God designed body will at some point lay you down.

I am speaking from one passage today and that is in John 5. Grab your bible and settle in with me for a little heart to heart… just you, me and Jesus.

More and more people are getting sicker and sicker.

God’s children are just as sick as the world. God’s daughters are doing maybe more than ever and feeling sicker by the day. Yet pushing though.

At some point everyone hits a wall. At some point everyone has to ask themselves this very important question:

DO YOU WANT TO BE WELL?

I pray this challenges you today! XO, Michelle

Book your Fatigue Freedom Call today, where together we will uncover what’s really keeping you exhausted AND show you how you can start feeling BETTER in your whole health, within DAYS.

Online Supplement Dispensary Info:

https://us.fullscript.com/welcome/michelle-mccoywellness

***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

How are your nutrition habits? (Day in, day out.)

Are you specifically working towards fueling up to boost your energy and reduce your brain fog?

Food is powerful.

If you've been part of my TW community, you've heard me say that food can be medicine or poison.

It's THAT powerful.

I didn't say that but Hippocrates, the father of nutrition, did.

But I can assure you it is 1000% TRUE.

I saw it with my daughter's illness that conventional medicine flat out denied.... (then proceeded for 3 long years to medicate her, test her and then ultimately, with NO answers, tell me it was in her head.)

BUT FOOD HAD EVERYTHING TO DO WITH WHY SHE WAS SO SICK.

Food can either be medicine and bring health to the body OR it can be poison and bring sickness to the body.

I’m happy to share six sustainable lifestyle shifts that start in your kitchen. These are practical, doable changes designed to fight fatigue and brain fog, so you can shine (and heal) from the inside out….

Your nutritional habits really make a difference in how your body feels and responds.

Summer is here… with that comes indulgences. And many times that leads to not so happy side effects.

More brain fog.

More tiredness.

More bloating.

More headaches.

More...

Don't worry, we’re not gonna talk about eating less but eating right to nourish your body and soul.

So grab a glass of lemon water, cozy up, and let’s dive into these nutrition & lifestyle habits that you can begin to implement right now. These nutrition and lifestyle habits are doable and sustainable to help you boost your energy and beat that annoying brain fog.

I pray this blesses you and moves you to action today! XO, Michelle

Book your Fatigue Freedom Call today, where together we will uncover what’s really keeping you exhausted AND show you how you can start feeling BETTER in your whole health, within DAYS.

Online Supplement Dispensary Info:

https://us.fullscript.com/welcome/michelle-mccoywellness

***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.