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Treatment Miniseries: Talk Therapy

Treatment Miniseries: Talk Therapy

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 Continuing the miniseries on OCD types of treatment, Jess and Alana talk about Talk Therapy! We talk about what it is, how it can be unhelpful if your therapist isn't aware of OCD or how to treat it, and our experiences!


As always, we are not professionals and are just sharing our own personal thoughts and experiences. If you think you have OCD but have not been diagnosed, consider seeing a Doctor or Psychiatrist. If you know you have OCD but haven't received treatment, consider seeing a medical professional or a licensed therapist.
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