Triumphing Over Trauma: Healing Through Light Language, Movement & Love w/ Maria Teresa Pratico-Swanson
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Episode 132 - In this soulful and inspiring conversation, Maria Teresa Pratico-Swanson shares her remarkable journey from trauma to transformation — a story rooted in resilience, creativity, and love.
Through her work as a master shamanic healer, poet, and channel for Light Language, Maria reveals how creative expression can become a bridge between human healing and spiritual awakening.
We explore the power of groundedness, the alchemy of trauma into wisdom, and the importance of love and connection on the path to wholeness. Maria also discusses the spiritual origins of Light Language and how it serves as a vibrational key to healing and remembering our divine essence.
Maria Teresa Pratico-Swanson is a heart-centered healer and master shamanic practitioner who works globally under her brands Emotional Musings and The Musing Shaman.
She is the author of six books of poetry, a motivational speaker, and a spoken word artist whose motto, “Triumphing over Trauma,” reflects her own profound healing journey — overcoming addiction, abuse, and eating disorders to become a three-time triathlete and teacher of movement medicine.
Her message is one of empowerment, self-love, and remembrance — encouraging others to honor their unique path and reconnect to the wisdom of the heart.
✨ Topics we explore:
- Transforming trauma through love and creative expression
- The healing frequency of Light Language
- Grounded spirituality and embodiment
- Movement as medicine
- Living your truth and “Triumphing over Trauma”
Takeaways
- Everything arrives in divine time.
- Healing is a journey that often begins with trauma.
- Light language is a powerful tool for healing.
- Groundedness is essential for spiritual work.
- Transformative lifestyle changes can lead to clarity and purpose.
- Connection and love are vital for healing.
- Creative expression can facilitate spiritual growth.
- Sensitivity can be a gift when managed properly.
- We are all connected and learning from one another.
- Embrace your unique spiritual journey.
Sound Bites
"I was not grounded."
"I want to help them."
"I was like, why me?"
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