Hello everyone and welcome back to another episode of Trudge Report. We kick off the show with a quick recap of how everyone's Thanksgiving was, along with some underrated and overrated takes on Thanksgiving food. The bulk of the episode surrounds the message we are sharing in recovery groups. Is it a message that should instill hope and courage in the newcomer or warning the newcomer about how hard sobriety is? Maybe it is a combination of both. If we bring the doom and gloom in a share, are we obligated to end on a positive note or bring a solution to the table? What is the message that will help keep the newcomer in recovery? These are some of the questions we tackle in this episode. We then switch to one of Cory's favorite topics, gratitude. Not just gratitude in the ordinary sense of the word, but the true and genuine Thanksgiving for the little stuff in our lives. The blessings that have been bestowed upon us and our sacred gifts from our Higher Powers.

“I try hard to hold fast to the truth that a full and thankful heart cannot entertain great conceits. When brimming with gratitude, one's heartbeat must surely result in outgoing love, the finest emotion we can ever know.” - Bill Wilson

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Hello everyone and welcome back to a very special Thanksgiving episode of Trudge Report. This week we take a break from the normal routine and welcome Rebecca Morgan to the show. Rebecca was a former foster care youth, current and long time child welfare professional, and someone who has addiction that runs rampant in her family. We first dive into her role as a child welfare professional and how she came to this line of work. Rebecca then shares her personal stories about entering the foster care system and being separated from her three brothers at age 15. She gives some background on the lead up to those events. Rebecca also shares about the addiction that was littered all through her family; from her father dying of a drug overdose, her mother's struggle with mental health and substance abuse, to her living brother who is homeless and on the streets. Rebecca gets raw and emotional in this episode. We thank her and praise her for the courage and commitment she has shown not only for her family but specially for herself.

We want to wish all of our listeners and supporters a happy and healthy Thanksgiving, wherever you may be.

“Gratitude is not only the greatest of virtues, but the parent of all others." — William Shakespeare

Don't forget to like, share, rate, and download the podcast on all of your listening platforms. Check out and subscribe to our YouTube channel, @trudgrereportpod, for other content surrounding sports and trending topics. Trudge on good people.

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Welcome back to this week's episode of Trudge Report. This week we tackle the important stuff right out of the gate; Corey turning 30 and Dan and Shawn's skating rink days.

The recovery topic this week continues to surround the idea of being powerless over drugs and alcohol, stopping on our own power, and what the needed Power really is that gets us sober. Am I an alcoholic or an addict because I drink or use too much? Or, is it what happens to me when I drink or use? We have discussions surrounding the mental obsession of the disease of alcoholism and addiction, as well as the phenomenon of craving and the physical allergy. We talk about what happens in our minds and in our physical bodies when we ingest drugs and alcohol. And naturally, Corey has a gripe.

“Rock bottom became the solid foundation on which I rebuilt my life.”

-JK Rowlings-

Don't forget to like, share, rate, and download the podcast on all of your listening platforms. Check out and subscribe to our YouTube channel, @trudgrereportpod, for other content surrounding sports and trending topics. Trudge on good people.

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