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Join us on The Real Family Eats as Reesa chats with Courtney Boylan, founder and CEO of Lelo, about her real experiences with postpartum life, parenting, and making self-care a priority. Discover a family-friendly energy ball recipe and practical advice for navigating the chaos of parenthood.

• How Courtney’s postpartum journey inspired her to start a company for moms
• The versatile and easy energy ball recipe every busy parent should try
• Real talk on postpartum expectations vs. reality (including mental health)
• The importance of self-care, date nights, and maintaining relationships after kids
• Why it’s crucial to advocate for yourself and trust your parental instincts

Watch now for actionable tips, honest stories, and a community that keeps it real!

From Courtney:

I’m Courtney, the founder of Le Lolo, a brand redefining postpartum with beautiful, functional accessories for new moms. As a mom of three, I know firsthand how overwhelming those early days can be, and I’m on a mission to help new moms feel more supported, confident, and celebrated.

Connect:

Www.WeAreLeLolo.com

@WeAreLeLolo

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Energy Ball Recipe Courtesy of:

https://www.wellplated.com/energy-balls/#wprm-recipe-container-33259

Make them to your liking, but I use coconut, chopped cranberries, chopped almonds, almond butter as mix-ins

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Host: Reesa Morala, MA, Licensed Marriage and Family Therapist. Reesa is a parenting specialist with a niche in supporting couples. Find Reesa hosting couples and parenting workshops nationwide!

Make sure to like, follow, and subscribe!

For the video version of this episode find us at: https://www.embracerenewaltherapy.com/

If you are a parent ready to share your real-life parenting struggle and dish up a recipe with Reesa, apply here:
https://www.embracerenewaltherapy.com/real-family-eats-guest

If you are experiencing a mental health crisis or need personalized support, please seek help from a licensed mental health professional. If you are in immediate danger or experiencing a crisis, contact emergency services or a crisis hotline in your area.

Suicide and Crisis Line: Text or Call 988

Go to your local hospital or call 911